12.0 km | 01:15:53 | 06:19/km日期: 2020-02-03 20:36 - 總爬升: 298 m - 地點: 捷運唭哩岸站 - 天氣: 適合跑步的氣溫 - 卡路里: 648 Cal - 總步數: 12578 - 平均步頻: 165 - 平均步幅: 95 cm - 溫度: 12°C - 濕度: 95%
Pace: 06'41" / 06'24" / 06'27" / 06'32" / 06'28" / 06'18" / 06'22" / 06'10" / 06'05" / 06'05" / 06'11" / 06'04" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'40" (+00'40") | 1001 / 1001 | 169 / 88 |
| 2 | | 06'23" (+00'23") | 1000 / 2002 | 168 / 93 |
| 3 | | 06'27" (+00'27") | 1012 / 3014 | 168 / 92 |
| 4 | | 06'24" (+00'24") | 1005 / 4019 | 165 / 94 |
| 5 | | 06'30" (+00'30") | 1007 / 5027 | 166 / 92 |
| 6 | | 06'11" (+00'11") | 1002 / 6030 | 162 / 99 |
| 7 | | 06'20" (+00'20") | 1003 / 7033 | 165 / 95 |
| 8 | | 06'11" (+00'11") | 1009 / 8042 | 165 / 97 |
| 9 | | 06'02" (+00'02") | 1006 / 9049 | 166 / 99 |
| 10 | | 06'01" (+00'01") | 1008 / 10058 | 164 / 100 |
| 11 | | 06'07" (+00'07") | 1006 / 11064 | 163 / 99 |
| 12 | | 06'00" | 1006 / 12070 | 162 / 102 |
2月累積里程 :
107.34 km 
Mizuno Wave Sayonara 3 累積 :
299.3 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'24" | 00:13'05" |
| 3 | 06'27" | 00:19'32" |
| 4 | 06'32" | 00:26'04" |
| 5 | 06'28" | 00:32'32" |
| 6 | 06'18" | 00:38'50" |
| 7 | 06'22" | 00:45'12" |
| 8 | 06'10" | 00:51'22" |
| 9 | 06'05" | 00:57'27" |
| 10 | 06'05" | 01:03'32" |
| 11 | 06'11" | 01:09'43" |
| 12 | 06'04" | 01:15'47" |
| 12.0 | 14'42" | 01:15'53" |
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