10.1 km | 01:00:00 | 05:56/km日期: 2020-02-05 09:47 - 平均心率: 126 - 卡路里: 609 Cal - 平均步頻: 162 - 溫度: 23°C - 濕度: 60%
Pace: 06'06" / 05'52" / 05'44" / 05'53" / 05'54" / 06'00" / 06'01" / 06'07" / 05'57" / 05'45" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'22") | 1000 / 1000 |
| 2 | | 05'52" (+00'08") | 1000 / 2000 |
| 3 | | 05'44" | 1000 / 3000 |
| 4 | | 05'52" (+00'08") | 1000 / 4000 |
| 5 | | 05'53" (+00'09") | 1000 / 5000 |
| 6 | | 06'00" (+00'16") | 1000 / 6000 |
| 7 | | 06'00" (+00'16") | 1000 / 7000 |
| 8 | | 06'06" (+00'22") | 1000 / 8000 |
| 9 | | 05'57" (+00'13") | 1000 / 9000 |
| 10 | | 05'45" (+00'01") | 1000 / 10000 |
| 11 | | 06'54" (+01'10") | 96 / 10096 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 21298~25885 | 65~79% |
| 2:M馬拉松配速區 | 25885~29162 | 79~89% |
| 3:T乳酸耐力區 | 29162~30145 | 89~92% |
| 4:A無氧耐力區 | 30145~31947 | 92~97.5% |
| 5:I最大耗氧區 | 31947~32767 | 97.5~100% |
| 最大心率為32767 點此去設定最大心率 |
2月累積里程 : 405.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'52" | 00:11'58" |
| 3 | 05'44" | 00:17'42" |
| 4 | 05'53" | 00:23'35" |
| 5 | 05'54" | 00:29'29" |
| 6 | 06'00" | 00:35'29" |
| 7 | 06'01" | 00:41'30" |
| 8 | 06'07" | 00:47'37" |
| 9 | 05'57" | 00:53'34" |
| 10 | 05'45" | 00:59'19" |
| 10.1 | 06'53" | 00:59'59" |
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