13.2 km | 01:21:55 | 06:11/km日期: 2020-02-01 05:31 - 平均心率: 129 - 卡路里: 553 Cal - 平均步頻: 182 - 溫度: 11°C - 濕度: 75% - PM2.5: 良好(23)
Pace: 04'26" / 07'02" / 06'13" / 06'23" / 06'05" / 06'32" / 06'13" / 11'04" / 06'07" / 06'04" / 06'08" / 06'40" / 06'10" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" | 1000 / 1000 |
| 2 | | 07'02" (+01'24") | 1000 / 2000 |
| 3 | | 05'53" (+00'15") | 1000 / 3000 |
| 4 | | 06'22" (+00'44") | 1000 / 4000 |
| 5 | | 06'05" (+00'27") | 1000 / 5000 |
| 6 | | 06'32" (+00'54") | 1000 / 6000 |
| 7 | | 06'13" (+00'35") | 1000 / 7000 |
| 8 | | 06'06" (+00'28") | 1000 / 8000 |
| 9 | | 06'06" (+00'28") | 1000 / 9000 |
| 10 | | 06'03" (+00'25") | 1000 / 10000 |
| 11 | | 06'08" (+00'30") | 1000 / 11000 |
| 12 | | 06'08" (+00'30") | 1000 / 12000 |
| 13 | | 06'09" (+00'31") | 1000 / 13000 |
| 14 | | 06'03" (+00'25") | 229 / 13229 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 103~125 | 65~79% |
| 2:M馬拉松配速區 | 125~141 | 79~89% |
| 3:T乳酸耐力區 | 141~146 | 89~92% |
| 4:A無氧耐力區 | 146~155 | 92~97.5% |
| 5:I最大耗氧區 | 155~159 | 97.5~100% |
| 最大心率為159 點此去設定最大心率 |
2月累積里程 : 112.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'26" | 00:04'26" |
| 2 | 07'02" | 00:11'28" |
| 3 | 06'13" | 00:17'41" |
| 4 | 06'23" | 00:24'04" |
| 5 | 06'05" | 00:30'09" |
| 6 | 06'32" | 00:36'41" |
| 7 | 06'13" | 00:42'54" |
| 8 | 11'04" | 00:53'58" |
| 9 | 06'07" | 01:00'05" |
| 10 | 06'04" | 01:06'09" |
| 11 | 06'08" | 01:12'17" |
| 12 | 06'40" | 01:18'57" |
| 13 | 06'10" | 01:25'07" |
| 13.2 | 05'57" | 01:26'29" |
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