11.6 km | 01:19:19 | 06:49/km日期: 2020-02-06 18:03 - 地點: 老路線 - 天氣: 多雲 - 卡路里: 809 Cal - 平均步頻: 118 - 溫度: 19°C - 濕度: 88% - PM2.5: 良好(9)
Pace: 04'37" / 05'34" / 07'13" / 09'03" / 06'58" / 06'13" / 07'09" / 06'46" / 06'22" / 06'17" / 08'31" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" | 1000 / 1000 |
| 2 | | 05'34" (+00'44") | 1000 / 2000 |
| 3 | | 07'12" (+02'22") | 1000 / 3000 |
| 4 | | 09'03" (+04'13") | 1000 / 4000 |
| 5 | | 06'58" (+02'08") | 1000 / 5000 |
| 6 | | 06'12" (+01'22") | 1000 / 6000 |
| 7 | | 07'08" (+02'18") | 1000 / 7000 |
| 8 | | 06'45" (+01'55") | 1000 / 8000 |
| 9 | | 06'22" (+01'32") | 1000 / 9000 |
| 10 | | 06'16" (+01'26") | 1000 / 10000 |
| 11 | | 08'31" (+03'41") | 1000 / 11000 |
| 12 | | 07'05" (+02'15") | 615 / 11615 |
2月累積里程 : 311.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'37" | 00:04'37" |
| 2 | 05'34" | 00:10'11" |
| 3 | 07'13" | 00:17'24" |
| 4 | 09'03" | 00:26'27" |
| 5 | 06'58" | 00:33'25" |
| 6 | 06'13" | 00:39'38" |
| 7 | 07'09" | 00:46'47" |
| 8 | 06'46" | 00:53'33" |
| 9 | 06'22" | 00:59'55" |
| 10 | 06'17" | 01:06'12" |
| 11 | 08'31" | 01:14'43" |
| 11.6 | 07'05" | 01:19'05" |
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