10.1 km | 01:00:51 | 06:02/km日期: 2020-02-05 18:57 - 平均心率: 155 - 卡路里: 581 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 65%
Pace: 05'56" / 05'43" / 05'40" / 05'42" / 07'03" / 05'54" / 05'58" / 05'59" / 06'14" / 06'14" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'15") | 1000 / 1000 |
| 2 | | 05'43" (+00'03") | 1000 / 2000 |
| 3 | | 05'40" | 1000 / 3000 |
| 4 | | 05'42" (+00'02") | 1000 / 4000 |
| 5 | | 07'02" (+01'22") | 1000 / 5000 |
| 6 | | 05'53" (+00'13") | 1000 / 6000 |
| 7 | | 05'57" (+00'17") | 1000 / 7000 |
| 8 | | 05'59" (+00'19") | 1000 / 8000 |
| 9 | | 06'13" (+00'33") | 1000 / 9000 |
| 10 | | 06'13" (+00'33") | 1000 / 10000 |
| 11 | | 07'09" (+01'29") | 66 / 10066 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 :
113.44 km 
Mizuno Wave Rider 19 累積 :
1210.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'43" | 00:11'39" |
| 3 | 05'40" | 00:17'19" |
| 4 | 05'42" | 00:23'01" |
| 5 | 07'03" | 00:30'04" |
| 6 | 05'54" | 00:35'58" |
| 7 | 05'58" | 00:41'56" |
| 8 | 05'59" | 00:47'55" |
| 9 | 06'14" | 00:54'09" |
| 10 | 06'14" | 01:00'23" |
| 10.1 | 07'13" | 01:00'52" |
展開計圈分析
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