12.2 km | 01:18:46 | 06:27/km日期: 2020-02-05 14:47 - 總爬升: 167 m - 平均心率: 131 - 卡路里: 497 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 74%
Pace: 06'07" / 06'02" / 06'09" / 06'07" / 07'44" / 08'14" / 08'51" / 05'18" / 06'50" / 05'08" / 05'08" / 04'55" / 10'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+01'29") | 500 / 500 |
2 | | 05'54" (+01'05") | 500 / 1000 |
3 | | 05'56" (+01'07") | 500 / 1500 |
4 | | 06'06" (+01'17") | 500 / 2000 |
5 | | 05'58" (+01'09") | 500 / 2500 |
6 | | 06'20" (+01'31") | 500 / 3000 |
7 | | 05'58" (+01'09") | 500 / 3500 |
8 | | 06'16" (+01'27") | 500 / 4000 |
9 | | 06'36" (+01'47") | 500 / 4500 |
10 | | 08'50" (+04'01") | 500 / 5000 |
11 | | 06'25" (+01'36") | 500 / 5500 |
12 | | 10'02" (+05'13") | 500 / 6000 |
13 | | 06'17" (+01'28") | 500 / 6500 |
14 | | 11'24" (+06'35") | 500 / 7000 |
15 | | 05'22" (+00'33") | 500 / 7500 |
16 | | 05'15" (+00'26") | 500 / 8000 |
17 | | 08'18" (+03'29") | 500 / 8500 |
18 | | 05'20" (+00'31") | 500 / 9000 |
19 | | 05'04" (+00'15") | 500 / 9500 |
20 | | 05'13" (+00'24") | 500 / 10000 |
21 | | 05'09" (+00'20") | 500 / 10500 |
22 | | 05'04" (+00'15") | 500 / 11000 |
23 | | 05'01" (+00'12") | 500 / 11500 |
24 | | 04'49" | 500 / 12000 |
25 | | 10'50" (+06'01") | 206 / 12206 |
宜蘭游秀娟-RUN希望
宜蘭游秀娟-RUN希望