14.0 km | 01:23:32 | 05:57/km日期: 2020-02-04 16:09 - 平均心率: 128 - 卡路里: 984 Cal - 總步數: 14464 - 平均步頻: 173 - 平均步幅: 96 cm - 溫度: 16°C - 濕度: 91%
Pace: 05'42" / 05'06" / 05'01" / 05'34" / 06'00" / 06'06" / 06'08" / 06'14" / 06'13" / 06'21" / 06'11" / 06'11" / 06'18" / 06'15" / 08'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'40" (+00'41") | 1008 / 1008 | 171 / 102 |
| 2 | | 05'06" (+00'07") | 1009 / 2017 | 172 / 113 |
| 3 | | 04'59" | 1006 / 3024 | 175 / 114 |
| 4 | | 05'30" (+00'31") | 1000 / 4024 | 172 / 105 |
| 5 | | 05'59" (+01'00") | 1000 / 5025 | 173 / 95 |
| 6 | | 06'06" (+01'07") | 1007 / 6032 | 172 / 95 |
| 7 | | 06'05" (+01'06") | 1005 / 7038 | 173 / 94 |
| 8 | | 06'11" (+01'12") | 1006 / 8044 | 172 / 93 |
| 9 | | 06'09" (+01'10") | 1001 / 9046 | 172 / 94 |
| 10 | | 06'22" (+01'23") | 1002 / 10049 | 172 / 90 |
| 11 | | 06'08" (+01'09") | 1008 / 11057 | 175 / 92 |
| 12 | | 06'08" (+01'09") | 1005 / 12062 | 173 / 93 |
| 13 | | 06'15" (+01'16") | 1007 / 13070 | 173 / 92 |
| 14 | | 06'12" (+01'13") | 1003 / 14073 | 173 / 92 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 : 202.26 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'06" | 00:10'48" |
| 3 | 05'01" | 00:15'49" |
| 4 | 05'34" | 00:21'23" |
| 5 | 06'00" | 00:27'23" |
| 6 | 06'06" | 00:33'29" |
| 7 | 06'08" | 00:39'37" |
| 8 | 06'14" | 00:45'51" |
| 9 | 06'13" | 00:52'04" |
| 10 | 06'21" | 00:58'25" |
| 11 | 06'11" | 01:04'36" |
| 12 | 06'11" | 01:10'47" |
| 13 | 06'18" | 01:17'05" |
| 14 | 06'15" | 01:23'20" |
| 14.0 | 08'35" | 01:23'32" |
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