13.1 km | 01:13:05 | 05:33/km日期: 2020-02-03 06:27 - 平均心率: 143 - 卡路里: 783 Cal - 平均步頻: 190 - 溫度: 13°C - 濕度: 88%
Pace: 05'51" / 05'48" / 05'36" / 05'49" / 05'47" / 05'35" / 05'34" / 05'27" / 05'30" / 05'07" / 05'29" / 05'27" / 05'18" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'45") | 1000 / 1000 |
| 2 | | 05'47" (+00'40") | 1000 / 2000 |
| 3 | | 05'35" (+00'28") | 1000 / 3000 |
| 4 | | 05'49" (+00'42") | 1000 / 4000 |
| 5 | | 05'46" (+00'39") | 1000 / 5000 |
| 6 | | 05'35" (+00'28") | 1000 / 6000 |
| 7 | | 05'33" (+00'26") | 1000 / 7000 |
| 8 | | 05'26" (+00'19") | 1000 / 8000 |
| 9 | | 05'29" (+00'22") | 1000 / 9000 |
| 10 | | 05'07" | 1000 / 10000 |
| 11 | | 05'28" (+00'21") | 1000 / 11000 |
| 12 | | 05'23" (+00'16") | 1000 / 12000 |
| 13 | | 05'20" (+00'13") | 1000 / 13000 |
| 14 | | 05'32" (+00'25") | 142 / 13142 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
2月累積里程 : 360.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'48" | 00:11'39" |
| 3 | 05'36" | 00:17'15" |
| 4 | 05'49" | 00:23'04" |
| 5 | 05'47" | 00:28'51" |
| 6 | 05'35" | 00:34'26" |
| 7 | 05'34" | 00:40'00" |
| 8 | 05'27" | 00:45'27" |
| 9 | 05'30" | 00:50'57" |
| 10 | 05'07" | 00:56'04" |
| 11 | 05'29" | 01:01'33" |
| 12 | 05'27" | 01:07'00" |
| 13 | 05'18" | 01:12'18" |
| 13.1 | 05'29" | 01:13'05" |
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