10.0 km | 01:21:05 | 08:06/km日期: 2020-02-02 09:42 - 總爬升: 187 m - 卡路里: 685 Cal - 平均步頻: 162 - 溫度: 15°C - 濕度: 79% - PM2.5: 普通(51)
Pace: 08'33" / 10'29" / 07'50" / 06'56" / 07'21" / 07'22" / 08'22" / 07'46" / 07'44" / 10'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'32" (+01'36") | 1000 / 1000 |
2 | | 08'29" (+01'33") | 1000 / 2000 |
3 | | 07'49" (+00'53") | 1000 / 3000 |
4 | | 06'56" | 1000 / 4000 |
5 | | 07'20" (+00'24") | 1000 / 5000 |
6 | | 07'22" (+00'26") | 1000 / 6000 |
7 | | 08'21" (+01'25") | 1000 / 7000 |
8 | | 07'46" (+00'50") | 1000 / 8000 |
9 | | 07'44" (+00'48") | 1000 / 9000 |
10 | | 10'43" (+03'47") | 996 / 9996 |
2月累積里程 : 121.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'33" | 00:08'33" |
2 | 10'29" | 00:19'02" |
3 | 07'50" | 00:26'52" |
4 | 06'56" | 00:33'48" |
5 | 07'21" | 00:41'09" |
6 | 07'22" | 00:48'31" |
7 | 08'22" | 00:56'53" |
8 | 07'46" | 01:04'39" |
9 | 07'44" | 01:12'23" |
10.0 | 10'44" | 01:23'05" |