13.1 km | 01:18:30 | 05:59/km日期: 2020-01-30 07:06 - 平均心率: 149 - 卡路里: 543 Cal - 平均步頻: 184 - 溫度: 11°C - 濕度: 82%
Pace: 06'05" / 06'08" / 09'00" / 05'57" / 06'00" / 06'35" / 05'57" / 05'52" / 05'50" / 05'42" / 06'00" / 06'01" / 05'52" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'22") | 1000 / 1000 |
| 2 | | 06'08" (+00'26") | 1000 / 2000 |
| 3 | | 05'50" (+00'08") | 1000 / 3000 |
| 4 | | 05'57" (+00'15") | 1000 / 4000 |
| 5 | | 05'59" (+00'17") | 1000 / 5000 |
| 6 | | 06'34" (+00'52") | 1000 / 6000 |
| 7 | | 05'57" (+00'15") | 1000 / 7000 |
| 8 | | 05'52" (+00'10") | 1000 / 8000 |
| 9 | | 05'49" (+00'07") | 1000 / 9000 |
| 10 | | 05'42" | 1000 / 10000 |
| 11 | | 05'59" (+00'17") | 1000 / 11000 |
| 12 | | 06'00" (+00'18") | 1000 / 12000 |
| 13 | | 05'51" (+00'09") | 1000 / 13000 |
| 14 | | 06'09" (+00'27") | 113 / 13113 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
1月累積里程 : 265.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'08" | 00:12'13" |
| 3 | 09'00" | 00:21'13" |
| 4 | 05'57" | 00:27'10" |
| 5 | 06'00" | 00:33'10" |
| 6 | 06'35" | 00:39'45" |
| 7 | 05'57" | 00:45'42" |
| 8 | 05'52" | 00:51'34" |
| 9 | 05'50" | 00:57'24" |
| 10 | 05'42" | 01:03'06" |
| 11 | 06'00" | 01:09'06" |
| 12 | 06'01" | 01:15'07" |
| 13 | 05'52" | 01:20'59" |
| 13.1 | 06'10" | 01:21'41" |
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