18.2 km | 02:55:11 | 09:35/km日期: 2020-01-30 15:09 - 平均心率: 136 - 卡路里: 861 Cal - 平均步頻: 186
Pace: 10'36" / 11'27" / 07'00" / 12'40" / 13'44" / 06'50" / 15'10" / 15'29" / 07'46" / 06'36" / 06'33" / 06'37" / 06'40" / 14'13" / 07'43" / 07'12" / 08'32" / 07'45" / 10'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'31" (+05'20") | 400 / 400 |
| 2 | | 11'05" (+04'54") | 400 / 800 |
| 3 | | 08'50" (+02'39") | 400 / 1200 |
| 4 | | 13'17" (+07'06") | 400 / 1600 |
| 5 | | 10'21" (+04'10") | 400 / 2000 |
| 6 | | 06'21" (+00'10") | 400 / 2400 |
| 7 | | 07'59" (+01'48") | 400 / 2800 |
| 8 | | 12'24" (+06'13") | 400 / 3199 |
| 9 | | 11'24" (+05'13") | 400 / 3599 |
| 10 | | 10'58" (+04'47") | 400 / 3999 |
| 11 | | 13'30" (+07'19") | 400 / 4399 |
| 12 | | 17'43" (+11'32") | 400 / 4800 |
| 13 | | 06'11" | 400 / 5200 |
| 14 | | 06'35" (+00'24") | 400 / 5600 |
| 15 | | 07'23" (+01'12") | 400 / 6000 |
| 16 | | 19'40" (+13'29") | 400 / 6400 |
| 17 | | 12'02" (+05'51") | 400 / 6800 |
| 18 | | 12'43" (+06'32") | 400 / 7200 |
| 19 | | 10'32" (+04'21") | 400 / 7600 |
| 20 | | 21'39" (+15'28") | 400 / 8000 |
| 21 | | 09'19" (+03'08") | 400 / 8400 |
| 22 | | 06'32" (+00'21") | 400 / 8800 |
| 23 | | 06'32" (+00'21") | 400 / 9200 |
| 24 | | 06'45" (+00'34") | 400 / 9600 |
| 25 | | 06'44" (+00'33") | 400 / 10000 |
| 26 | | 06'37" (+00'26") | 400 / 10400 |
| 27 | | 06'21" (+00'10") | 400 / 10800 |
| 28 | | 06'52" (+00'41") | 400 / 11200 |
| 29 | | 06'37" (+00'26") | 400 / 11600 |
| 30 | | 06'27" (+00'16") | 400 / 12000 |
| 31 | | 06'44" (+00'33") | 400 / 12400 |
| 32 | | 06'33" (+00'22") | 400 / 12800 |
| 33 | | 06'34" (+00'23") | 400 / 13200 |
| 34 | | 14'35" (+08'24") | 400 / 13600 |
| 35 | | 17'43" (+11'32") | 400 / 14000 |
| 36 | | 08'29" (+02'18") | 400 / 14400 |
| 37 | | 07'25" (+01'14") | 400 / 14800 |
| 38 | | 06'59" (+00'48") | 400 / 15200 |
| 39 | | 07'40" (+01'29") | 400 / 15600 |
| 40 | | 06'43" (+00'32") | 400 / 16000 |
| 41 | | 10'47" (+04'36") | 400 / 16400 |
| 42 | | 07'03" (+00'52") | 400 / 16800 |
| 43 | | 06'45" (+00'34") | 400 / 17200 |
| 44 | | 07'11" (+01'00") | 400 / 17600 |
| 45 | | 08'53" (+02'42") | 400 / 18000 |
| 46 | | 10'37" (+04'26") | 251 / 18251 |
台北市Nikita C.
台北市Nikita C.
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