10.0 km | 00:48:19 | 04:49/km日期: 2020-01-28 07:08 - 平均心率: 144 - 卡路里: 579 Cal - 平均步頻: 176 - 溫度: 14°C - 濕度: 79%
Pace: 05'16" / 05'05" / 04'53" / 04'54" / 04'50" / 04'48" / 04'41" / 04'48" / 04'45" / 04'19" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'56") | 1000 / 1000 |
| 2 | | 05'05" (+00'47") | 1000 / 2000 |
| 3 | | 04'53" (+00'35") | 1000 / 3000 |
| 4 | | 04'53" (+00'35") | 1000 / 4000 |
| 5 | | 04'50" (+00'32") | 1000 / 5000 |
| 6 | | 04'47" (+00'29") | 1000 / 6000 |
| 7 | | 04'41" (+00'23") | 1000 / 7000 |
| 8 | | 04'48" (+00'30") | 1000 / 8000 |
| 9 | | 04'44" (+00'26") | 1000 / 9000 |
| 10 | | 04'18" | 1000 / 10000 |
| 11 | | 03'33" | 12 / 10012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 :
122.95 km 
母子鱷魚-超跑Y拖3代進階款 BN68淺黃-41 累積 :
776.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'05" | 00:10'21" |
| 3 | 04'53" | 00:15'14" |
| 4 | 04'54" | 00:20'08" |
| 5 | 04'50" | 00:24'58" |
| 6 | 04'48" | 00:29'46" |
| 7 | 04'41" | 00:34'27" |
| 8 | 04'48" | 00:39'15" |
| 9 | 04'45" | 00:44'00" |
| 10 | 04'19" | 00:48'19" |
| 10.0 | 05'15" | 00:48'23" |
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