50.5 km | 05:28:44 | 06:30/km日期: 2020-01-25 06:00 - 總爬升: 769 m - 平均心率: 157 - 卡路里: 3134 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 84%
Pace: 05'55" / 05'18" / 05'21" / 05'26" / 05'24" / 06'24" / 05'32" / 05'33" / 05'22" / 05'48" / 08'20" / 09'22" / 06'26" / 05'00" / 06'04" / 07'17" / 05'22" / 05'34" / 06'41" / 05'19" / 06'54" / 05'35" / 05'45" / 05'18" / 06'57" / 06'15" / 06'34" / 05'25" / 06'39" / 06'38" / 06'54" / 06'55" / 08'13" / 07'02" / 06'15" / 11'28" / 07'33" / 07'01" / 06'40" / 06'51" / 09'11" / 07'43" / 06'11" / 05'37" / 05'53" / 06'33" / 09'35" / 05'30" / 05'49" / 05'30" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" | 5568 / 5568 |
| 2 | | 35'50" (+30'21") | 31 / 5599 |
| 3 | | 05'31" (+00'02") | 4419 / 10019 |
| 4 | | 39'50" (+34'21") | 17 / 10037 |
| 5 | | 06'47" (+01'18") | 5386 / 15423 |
| 6 | | 35'38" (+30'09") | 49 / 15473 |
| 7 | | 05'46" (+00'17") | 4680 / 20153 |
| 8 | | 53'43" (+48'14") | 18 / 20172 |
| 9 | | 05'40" (+00'11") | 4551 / 24723 |
| 10 | | 38'37" (+33'08") | 21 / 24745 |
| 11 | | 06'11" (+00'42") | 5132 / 29877 |
| 12 | | 42'01" (+36'32") | 17 / 29895 |
| 13 | | 07'01" (+01'32") | 5837 / 35732 |
| 14 | | 45'29" (+40'00") | 127 / 35859 |
| 15 | | 06'57" (+01'28") | 4607 / 40467 |
| 16 | | 01:12'11" (+06'42") | 27 / 40495 |
| 17 | | 06'38" (+01'09") | 6064 / 46559 |
| 18 | | 57'53" (+52'24") | 56 / 46615 |
| 19 | | 05'38" (+00'09") | 3876 / 50491 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
1月累積里程 : 432.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'18" | 00:11'13" |
| 3 | 05'21" | 00:16'34" |
| 4 | 05'26" | 00:22'00" |
| 5 | 05'24" | 00:27'24" |
| 6 | 06'24" | 00:33'48" |
| 7 | 05'32" | 00:39'20" |
| 8 | 05'33" | 00:44'53" |
| 9 | 05'22" | 00:50'15" |
| 10 | 05'48" | 00:56'03" |
| 11 | 08'20" | 01:04'23" |
| 12 | 09'22" | 01:13'45" |
| 13 | 06'26" | 01:20'11" |
| 14 | 05'00" | 01:25'11" |
| 15 | 06'04" | 01:31'15" |
| 16 | 07'17" | 01:38'32" |
| 17 | 05'22" | 01:43'54" |
| 18 | 05'34" | 01:49'28" |
| 19 | 06'41" | 01:56'09" |
| 20 | 05'19" | 02:01'28" |
| 21 | 06'54" | 02:08'22" |
| 22 | 05'35" | 02:13'57" |
| 23 | 05'45" | 02:19'42" |
| 24 | 05'18" | 02:25'00" |
| 25 | 06'57" | 02:31'57" |
| 26 | 06'15" | 02:38'12" |
| 27 | 06'34" | 02:44'46" |
| 28 | 05'25" | 02:50'11" |
| 29 | 06'39" | 02:56'50" |
| 30 | 06'38" | 03:03'28" |
| 31 | 06'54" | 03:10'22" |
| 32 | 06'55" | 03:17'17" |
| 33 | 08'13" | 03:25'30" |
| 34 | 07'02" | 03:32'32" |
| 35 | 06'15" | 03:38'47" |
| 36 | 11'28" | 03:50'15" |
| 37 | 07'33" | 03:57'48" |
| 38 | 07'01" | 04:04'49" |
| 39 | 06'40" | 04:11'29" |
| 40 | 06'51" | 04:18'20" |
| 41 | 09'11" | 04:27'31" |
| 42 | 07'43" | 04:35'14" |
| 43 | 06'11" | 04:41'25" |
| 44 | 05'37" | 04:47'02" |
| 45 | 05'53" | 04:52'55" |
| 46 | 06'33" | 04:59'28" |
| 47 | 09'35" | 05:09'03" |
| 48 | 05'30" | 05:14'33" |
| 49 | 05'49" | 05:20'22" |
| 50 | 05'30" | 05:25'52" |
| 50.5 | 05'49" | 05:28'44" |
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