12.6 km | 02:38:33 | 12:32/km日期: 2020-01-25 05:37 - 平均心率: 131 - 卡路里: 1095 Cal - 平均步頻: 142 - 溫度: 20°C - 濕度: 86%
Pace: 09'25" / 07'47" / 11'23" / 14'00" / 11'10" / 19'30" / 10'37" / 15'09" / 17'35" / 17'07" / 13'03" / 11'21" / 13'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'25" (+01'39") | 1000 / 1000 |
| 2 | | 07'46" | 1000 / 2000 |
| 3 | | 11'22" (+03'36") | 1000 / 3000 |
| 4 | | 10'27" (+02'41") | 1000 / 4000 |
| 5 | | 11'09" (+03'23") | 1000 / 5000 |
| 6 | | 19'29" (+11'43") | 1000 / 6000 |
| 7 | | 10'37" (+02'51") | 1000 / 7000 |
| 8 | | 11'03" (+03'17") | 1000 / 8000 |
| 9 | | 17'34" (+09'48") | 1000 / 9000 |
| 10 | | 17'07" (+09'21") | 1000 / 10000 |
| 11 | | 13'02" (+05'16") | 1000 / 11000 |
| 12 | | 11'21" (+03'35") | 1000 / 12000 |
| 13 | | 12'31" (+04'45") | 647 / 12647 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
1月累積里程 : 47.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'25" | 00:09'25" |
| 2 | 07'47" | 00:17'12" |
| 3 | 11'23" | 00:28'35" |
| 4 | 14'00" | 00:42'35" |
| 5 | 11'10" | 00:53'45" |
| 6 | 19'30" | 01:13'15" |
| 7 | 10'37" | 01:23'52" |
| 8 | 15'09" | 01:39'01" |
| 9 | 17'35" | 01:56'36" |
| 10 | 17'07" | 02:13'43" |
| 11 | 13'03" | 02:26'46" |
| 12 | 11'21" | 02:38'07" |
| 12.6 | 13'28" | 02:46'50" |
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