7.0 km | 00:38:41 | 05:29/km日期: 2020-01-20 06:00 - 卡路里: 380 Cal - 總步數: 7254 - 平均步頻: 187 - 平均步幅: 97 cm - 溫度: 16°C - 濕度: 77%
Pace: 06'18" / 05'25" / 05'20" / 05'08" / 05'23" / 05'20" / 05'12" / 14'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'18" (+01'07") | 1001 / 1001 | 186 / 85 |
2 | | 05'23" (+00'12") | 1003 / 2005 | 188 / 98 |
3 | | 05'18" (+00'07") | 1003 / 3008 | 189 / 99 |
4 | | 05'17" (+00'06") | 1009 / 4018 | 188 / 100 |
5 | | 05'18" (+00'07") | 1000 / 5018 | 186 / 101 |
6 | | 05'32" (+00'21") | 1005 / 6023 | 187 / 96 |
7 | | 05'11" | 1006 / 7029 | 187 / 102 |
8 | | 04'21" | 38 / 7068 | 180 / 127 |
1月累積里程 :
354.81 km Nike Pegasus 35 Turbo 累積 :
1102.5 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'25" | 00:11'43" |
3 | 05'20" | 00:17'03" |
4 | 05'08" | 00:22'11" |
5 | 05'23" | 00:27'34" |
6 | 05'20" | 00:32'54" |
7 | 05'12" | 00:38'06" |
7.0 | 15'13" | 00:38'41" |