10.3 km | 01:05:01 | 06:19/km日期: 2020-01-18 06:50 - 卡路里: 555 Cal - 總步數: 10756 - 平均步頻: 165 - 平均步幅: 95 cm - 溫度: 13°C - 濕度: 84%
Pace: 06'00" / 06'23" / 06'15" / 06'21" / 05'55" / 06'12" / 06'22" / 06'33" / 06'28" / 05'58" / 09'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'00" (+00'09") | 1008 / 1008 | 170 / 97 |
| 2 | | 06'17" (+00'26") | 1006 / 2014 | 165 / 96 |
| 3 | | 06'12" (+00'21") | 1006 / 3021 | 165 / 97 |
| 4 | | 06'21" (+00'30") | 1010 / 4031 | 164 / 95 |
| 5 | | 05'51" | 1008 / 5039 | 167 / 101 |
| 6 | | 06'06" (+00'15") | 1002 / 6042 | 167 / 97 |
| 7 | | 06'19" (+00'28") | 1005 / 7048 | 167 / 94 |
| 8 | | 06'34" (+00'43") | 1004 / 8052 | 166 / 91 |
| 9 | | 06'26" (+00'35") | 1006 / 9058 | 168 / 92 |
| 10 | | 05'54" (+00'03") | 1006 / 10065 | 170 / 99 |
| 11 | | 08'54" (+03'03") | 282 / 10347 | 121 / 92 |
1月累積里程 :
225.20 km 
美津濃 皇速 Wave Emperor Wide -紅 累積 :
506.3 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'23" | 00:12'23" |
| 3 | 06'15" | 00:18'38" |
| 4 | 06'21" | 00:24'59" |
| 5 | 05'55" | 00:30'54" |
| 6 | 06'12" | 00:37'06" |
| 7 | 06'22" | 00:43'28" |
| 8 | 06'33" | 00:50'01" |
| 9 | 06'28" | 00:56'29" |
| 10 | 05'58" | 01:02'27" |
| 10.3 | 09'05" | 01:05'01" |
留言 
展開計圈分析
