10.7 km | 00:54:20 | 05:06/km日期: 2020-01-08 18:00 - 卡路里: 575 Cal - 總步數: 11654 - 平均步頻: 214 - 平均步幅: 91 cm - 溫度: 20°C - 濕度: 72% - PM2.5: 良好(31)
Pace: 05'13" / 05'08" / 05'00" / 05'05" / 05'00" / 05'05" / 05'08" / 05'01" / 05'01" / 05'16" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'11" (+00'15") | 1005 / 1005 | 213 / 90 |
| 2 | | 05'05" (+00'09") | 1008 / 2014 | 215 / 91 |
| 3 | | 05'00" (+00'04") | 1008 / 3022 | 217 / 91 |
| 4 | | 05'02" (+00'06") | 1006 / 4029 | 216 / 91 |
| 5 | | 04'56" | 1001 / 5031 | 214 / 94 |
| 6 | | 05'03" (+00'07") | 1004 / 6035 | 215 / 91 |
| 7 | | 05'08" (+00'12") | 1008 / 7043 | 215 / 90 |
| 8 | | 04'59" (+00'03") | 1005 / 8048 | 213 / 93 |
| 9 | | 05'00" (+00'04") | 1002 / 9051 | 214 / 93 |
| 10 | | 05'15" (+00'19") | 1002 / 10054 | 210 / 90 |
| 11 | | 05'06" (+00'10") | 651 / 10706 | 212 / 92 |
1月累積里程 : 279.55 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'08" | 00:10'21" |
| 3 | 05'00" | 00:15'21" |
| 4 | 05'05" | 00:20'26" |
| 5 | 05'00" | 00:25'26" |
| 6 | 05'05" | 00:30'31" |
| 7 | 05'08" | 00:35'39" |
| 8 | 05'01" | 00:40'40" |
| 9 | 05'01" | 00:45'41" |
| 10 | 05'16" | 00:50'57" |
| 10.7 | 05'11" | 00:54'20" |
展開計圈分析
留言 
