99.4 km | 12:27:57 | 07:31/km日期: 2020-01-05 04:59 - 卡路里: 5576 Cal - 溫度: 20°C - 濕度: 84%
Pace: 06'16" / 05'49" / 05'36" / 05'42" / 05'50" / 05'59" / 05'55" / 06'07" / 05'52" / 06'09" / 06'29" / 05'54" / 06'10" / 05'50" / 06'15" / 05'47" / 09'33" / 05'57" / 05'52" / 06'06" / 05'53" / 06'12" / 05'58" / 05'54" / 06'20" / 05'59" / 06'03" / 06'20" / 06'16" / 06'16" / 06'10" / 06'12" / 06'27" / 06'54" / 06'02" / 06'37" / 06'20" / 06'35" / 06'22" / 06'59" / 06'34" / 06'54" / 06'47" / 07'10" / 06'48" / 06'44" / 07'50" / 06'43" / 07'26" / 06'42" / 07'21" / 07'24" / 07'14" / 09'07" / 07'07" / 10'22" / 09'49" / 10'00" / 10'13" / 10'24" / 10'23" / 08'19" / 09'13" / 08'32" / 09'26" / 09'48" / 09'18" / 09'04" / 09'06" / 09'52" / 07'55" / 08'59" / 08'53" / 08'22" / 07'25" / 07'57" / 08'25" / 08'07" / 08'44" / 09'04" / 08'43" / 09'36" / 08'37" / 09'51" / 09'37" / 09'04" / 07'25" / 08'15" / 08'07" / 07'32" / 08'46" / 08'10" / 07'32" / 07'51" / 07'39" / 07'50" / 08'29" / 08'52" / 08'02" / 08'58" /
1月累積里程 : 212.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'49" | 00:12'05" |
| 3 | 05'36" | 00:17'41" |
| 4 | 05'42" | 00:23'23" |
| 5 | 05'50" | 00:29'13" |
| 6 | 05'59" | 00:35'12" |
| 7 | 05'55" | 00:41'07" |
| 8 | 06'07" | 00:47'14" |
| 9 | 05'52" | 00:53'06" |
| 10 | 06'09" | 00:59'15" |
| 11 | 06'29" | 01:05'44" |
| 12 | 05'54" | 01:11'38" |
| 13 | 06'10" | 01:17'48" |
| 14 | 05'50" | 01:23'38" |
| 15 | 06'15" | 01:29'53" |
| 16 | 05'47" | 01:35'40" |
| 17 | 09'33" | 01:45'13" |
| 18 | 05'57" | 01:51'10" |
| 19 | 05'52" | 01:57'02" |
| 20 | 06'06" | 02:03'08" |
| 21 | 05'53" | 02:09'01" |
| 22 | 06'12" | 02:15'13" |
| 23 | 05'58" | 02:21'11" |
| 24 | 05'54" | 02:27'05" |
| 25 | 06'20" | 02:33'25" |
| 26 | 05'59" | 02:39'24" |
| 27 | 06'03" | 02:45'27" |
| 28 | 06'20" | 02:51'47" |
| 29 | 06'16" | 02:58'03" |
| 30 | 06'16" | 03:04'19" |
| 31 | 06'10" | 03:10'29" |
| 32 | 06'12" | 03:16'41" |
| 33 | 06'27" | 03:23'08" |
| 34 | 06'54" | 03:30'02" |
| 35 | 06'02" | 03:36'04" |
| 36 | 06'37" | 03:42'41" |
| 37 | 06'20" | 03:49'01" |
| 38 | 06'35" | 03:55'36" |
| 39 | 06'22" | 04:01'58" |
| 40 | 06'59" | 04:08'57" |
| 41 | 06'34" | 04:15'31" |
| 42 | 06'54" | 04:22'25" |
| 43 | 06'47" | 04:29'12" |
| 44 | 07'10" | 04:36'22" |
| 45 | 06'48" | 04:43'10" |
| 46 | 06'44" | 04:49'54" |
| 47 | 07'50" | 04:57'44" |
| 48 | 06'43" | 05:04'27" |
| 49 | 07'26" | 05:11'53" |
| 50 | 06'42" | 05:18'35" |
| 51 | 07'21" | 05:25'56" |
| 52 | 07'24" | 05:33'20" |
| 53 | 07'14" | 05:40'34" |
| 54 | 09'07" | 05:49'41" |
| 55 | 07'07" | 05:56'48" |
| 56 | 10'22" | 06:07'10" |
| 57 | 09'49" | 06:16'59" |
| 58 | 10'00" | 06:26'59" |
| 59 | 10'13" | 06:37'12" |
| 60 | 10'24" | 06:47'36" |
| 61 | 10'23" | 06:57'59" |
| 62 | 08'19" | 07:06'18" |
| 63 | 09'13" | 07:15'31" |
| 64 | 08'32" | 07:24'03" |
| 65 | 09'26" | 07:33'29" |
| 66 | 09'48" | 07:43'17" |
| 67 | 09'18" | 07:52'35" |
| 68 | 09'04" | 08:01'39" |
| 69 | 09'06" | 08:10'45" |
| 70 | 09'52" | 08:20'37" |
| 71 | 07'55" | 08:28'32" |
| 72 | 08'59" | 08:37'31" |
| 73 | 08'53" | 08:46'24" |
| 74 | 08'22" | 08:54'46" |
| 75 | 07'25" | 09:02'11" |
| 76 | 07'57" | 09:10'08" |
| 77 | 08'25" | 09:18'33" |
| 78 | 08'07" | 09:26'40" |
| 79 | 08'44" | 09:35'24" |
| 80 | 09'04" | 09:44'28" |
| 81 | 08'43" | 09:53'11" |
| 82 | 09'36" | 10:02'47" |
| 83 | 08'37" | 10:11'24" |
| 84 | 09'51" | 10:21'15" |
| 85 | 09'37" | 10:30'52" |
| 86 | 09'04" | 10:39'56" |
| 87 | 07'25" | 10:47'21" |
| 88 | 08'15" | 10:55'36" |
| 89 | 08'07" | 11:03'43" |
| 90 | 07'32" | 11:11'15" |
| 91 | 08'46" | 11:20'01" |
| 92 | 08'10" | 11:28'11" |
| 93 | 07'32" | 11:35'43" |
| 94 | 07'51" | 11:43'34" |
| 95 | 07'39" | 11:51'13" |
| 96 | 07'50" | 11:59'03" |
| 97 | 08'29" | 12:07'32" |
| 98 | 08'52" | 12:16'24" |
| 99 | 08'02" | 12:24'26" |
| 99.4 | 08'57" | 12:27'57" |
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