7.1 km | 00:41:39 | 05:54/km日期: 2020-01-17 15:48 - 卡路里: 465 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 64%
Pace: 07'05" / 05'53" / 06'02" / 05'55" / 05'48" / 05'44" / 04'54" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'04" (+02'10") | 1000 / 1000 |
2 | | 05'53" (+00'59") | 1000 / 2000 |
3 | | 06'02" (+01'08") | 1000 / 3000 |
4 | | 05'54" (+01'00") | 1000 / 4000 |
5 | | 05'47" (+00'53") | 1000 / 5000 |
6 | | 05'44" (+00'50") | 1000 / 6000 |
7 | | 04'54" | 1000 / 7000 |
8 | | 05'13" (+00'19") | 56 / 7056 |
1月累積里程 :
122.95 km 母子鱷魚-跟上來勁速跑鞋 BCU5568藍綠-41 累積 :
412.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 05'53" | 00:12'58" |
3 | 06'02" | 00:19'00" |
4 | 05'55" | 00:24'55" |
5 | 05'48" | 00:30'43" |
6 | 05'44" | 00:36'27" |
7 | 04'54" | 00:41'21" |
7.1 | 05'19" | 00:41'39" |