28.0 km | 03:20:22 | 07:09/km日期: 2020-01-17 08:50 - 平均心率: 151 - 卡路里: 2275 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 80%
Pace: 06'05" / 06'31" / 06'43" / 06'06" / 05'58" / 06'16" / 06'20" / 06'39" / 06'26" / 06'48" / 06'45" / 05'50" / 09'26" / 06'15" / 08'41" / 06'11" / 06'27" / 07'00" / 06'55" / 06'27" / 06'54" / 06'21" / 06'43" / 06'58" / 14'28" / 09'24" / 07'59" / 07'07" / 09'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'48") | 1000 / 1000 |
| 2 | | 06'31" (+00'41") | 1000 / 2000 |
| 3 | | 06'43" (+00'53") | 1000 / 3000 |
| 4 | | 06'05" (+00'15") | 1000 / 4000 |
| 5 | | 05'57" (+00'07") | 1000 / 5000 |
| 6 | | 06'16" (+00'26") | 1000 / 6000 |
| 7 | | 06'19" (+00'29") | 1000 / 7000 |
| 8 | | 06'38" (+00'48") | 1000 / 8000 |
| 9 | | 06'26" (+00'36") | 1000 / 9000 |
| 10 | | 06'48" (+00'58") | 1000 / 10000 |
| 11 | | 06'45" (+00'55") | 1000 / 11000 |
| 12 | | 05'50" | 1000 / 12000 |
| 13 | | 09'26" (+03'36") | 1000 / 13000 |
| 14 | | 06'14" (+00'24") | 1000 / 14000 |
| 15 | | 08'40" (+02'50") | 1000 / 15000 |
| 16 | | 06'11" (+00'21") | 1000 / 16000 |
| 17 | | 06'27" (+00'37") | 1000 / 17000 |
| 18 | | 07'00" (+01'10") | 1000 / 18000 |
| 19 | | 06'55" (+01'05") | 1000 / 19000 |
| 20 | | 06'26" (+00'36") | 1000 / 20000 |
| 21 | | 06'53" (+01'03") | 1000 / 21000 |
| 22 | | 06'20" (+00'30") | 1000 / 22000 |
| 23 | | 06'43" (+00'53") | 1000 / 23000 |
| 24 | | 06'58" (+01'08") | 1000 / 24000 |
| 25 | | 14'27" (+08'37") | 1000 / 25000 |
| 26 | | 09'24" (+03'34") | 1000 / 26000 |
| 27 | | 07'58" (+02'08") | 1000 / 27000 |
| 28 | | 07'07" (+01'17") | 1000 / 28000 |
| 29 | | 08'44" (+02'54") | 8 / 28008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
402.02 km 
美津濃 28 累積 :
11416.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'31" | 00:12'36" |
| 3 | 06'43" | 00:19'19" |
| 4 | 06'06" | 00:25'25" |
| 5 | 05'58" | 00:31'23" |
| 6 | 06'16" | 00:37'39" |
| 7 | 06'20" | 00:43'59" |
| 8 | 06'39" | 00:50'38" |
| 9 | 06'26" | 00:57'04" |
| 10 | 06'48" | 01:03'52" |
| 11 | 06'45" | 01:10'37" |
| 12 | 05'50" | 01:16'27" |
| 13 | 09'26" | 01:25'53" |
| 14 | 06'15" | 01:32'08" |
| 15 | 08'41" | 01:40'49" |
| 16 | 06'11" | 01:47'00" |
| 17 | 06'27" | 01:53'27" |
| 18 | 07'00" | 02:00'27" |
| 19 | 06'55" | 02:07'22" |
| 20 | 06'27" | 02:13'49" |
| 21 | 06'54" | 02:20'43" |
| 22 | 06'21" | 02:27'04" |
| 23 | 06'43" | 02:33'47" |
| 24 | 06'58" | 02:40'45" |
| 25 | 14'28" | 02:55'13" |
| 26 | 09'24" | 03:04'37" |
| 27 | 07'59" | 03:12'36" |
| 28 | 07'07" | 03:19'43" |
| 28.0 | 09'16" | 03:19'48" |
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