11.0 km | 00:56:45 | 05:09/km日期: 2020-01-16 09:08 - 卡路里: 594 Cal - 總步數: 11018 - 平均步頻: 194 - 平均步幅: 100 cm - 溫度: 21°C - 濕度: 68%
Pace: 05'37" / 05'37" / 05'13" / 05'12" / 05'05" / 05'07" / 05'03" / 04'55" / 04'59" / 04'56" / 04'53" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'37" (+00'45") | 1001 / 1001 | 187 / 95 |
| 2 | | 05'34" (+00'42") | 1006 / 2008 | 190 / 94 |
| 3 | | 05'11" (+00'19") | 1003 / 3012 | 193 / 99 |
| 4 | | 05'13" (+00'21") | 1006 / 4018 | 194 / 98 |
| 5 | | 05'01" (+00'09") | 1007 / 5026 | 195 / 101 |
| 6 | | 05'02" (+00'10") | 1003 / 6030 | 194 / 101 |
| 7 | | 05'03" (+00'11") | 1006 / 7036 | 196 / 100 |
| 8 | | 04'54" (+00'02") | 1006 / 8042 | 196 / 103 |
| 9 | | 04'56" (+00'04") | 1007 / 9049 | 195 / 103 |
| 10 | | 04'52" | 1001 / 10050 | 196 / 104 |
| 11 | | 04'53" (+00'01") | 1008 / 11059 | 197 / 103 |
1月累積里程 : 302.63 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'37" | 00:11'14" |
| 3 | 05'13" | 00:16'27" |
| 4 | 05'12" | 00:21'39" |
| 5 | 05'05" | 00:26'44" |
| 6 | 05'07" | 00:31'51" |
| 7 | 05'03" | 00:36'54" |
| 8 | 04'55" | 00:41'49" |
| 9 | 04'59" | 00:46'48" |
| 10 | 04'56" | 00:51'44" |
| 11 | 04'53" | 00:56'37" |
| 11.0 | 07'14" | 00:56'45" |
留言 
展開計圈分析
