13.1 km | 01:21:04 | 06:11/km日期: 2020-01-15 17:15 - 平均心率: 167 - 卡路里: 680 Cal - 溫度: 18°C - 濕度: 83%
Pace: 06'48" / 05'41" / 05'40" / 06'54" / 05'46" / 05'39" / 06'50" / 06'39" / 06'17" / 06'06" / 06'13" / 05'57" / 05'52" / 08'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
1月累積里程 : 319.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 05'41" | 00:12'29" |
| 3 | 05'40" | 00:18'09" |
| 4 | 06'54" | 00:25'03" |
| 5 | 05'46" | 00:30'49" |
| 6 | 05'39" | 00:36'28" |
| 7 | 06'50" | 00:43'18" |
| 8 | 06'39" | 00:49'57" |
| 9 | 06'17" | 00:56'14" |
| 10 | 06'06" | 01:02'20" |
| 11 | 06'13" | 01:08'33" |
| 12 | 05'57" | 01:14'30" |
| 13 | 05'52" | 01:20'22" |
| 13.1 | 08'15" | 01:21'04" |
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