15.2 km | 01:40:11 | 06:35/km日期: 2020-01-12 06:41 - 平均心率: 126 - 卡路里: 1094 Cal - 總步數: 16510 - 平均步頻: 164 - 平均步幅: 92 cm - 溫度: 10°C - 濕度: 94%
Pace: 06'17" / 05'39" / 06'09" / 06'30" / 06'51" / 06'36" / 06'35" / 06'22" / 06'26" / 06'30" / 07'17" / 06'39" / 06'12" / 06'33" / 06'14" / 15'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'20" (+00'21") | 1000 / 1000 | 164 / 95 |
| 2 | | 05'59" | 1002 / 2002 | 175 / 95 |
| 3 | | 06'31" (+00'32") | 1001 / 3004 | 173 / 88 |
| 4 | | 06'27" (+00'28") | 1001 / 4006 | 171 / 90 |
| 5 | | 06'52" (+00'53") | 1000 / 5006 | 166 / 87 |
| 6 | | 06'40" (+00'41") | 1000 / 6007 | 166 / 90 |
| 7 | | 06'34" (+00'35") | 1000 / 7007 | 164 / 92 |
| 8 | | 06'23" (+00'24") | 1000 / 8008 | 164 / 94 |
| 9 | | 06'35" (+00'36") | 1000 / 9009 | 162 / 93 |
| 10 | | 06'38" (+00'39") | 1000 / 10009 | 161 / 92 |
| 11 | | 07'29" (+01'30") | 1000 / 11009 | 160 / 83 |
| 12 | | 06'29" (+00'30") | 1000 / 12010 | 161 / 95 |
| 13 | | 06'21" (+00'22") | 1002 / 13012 | 161 / 97 |
| 14 | | 06'43" (+00'44") | 1001 / 14013 | 161 / 92 |
| 15 | | 06'40" (+00'41") | 1001 / 15015 | 161 / 92 |
| 16 | | 06'36" (+00'37") | 189 / 15204 | 155 / 97 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
1月累積里程 : 67.29 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'39" | 00:11'56" |
| 3 | 06'09" | 00:18'05" |
| 4 | 06'30" | 00:24'35" |
| 5 | 06'51" | 00:31'26" |
| 6 | 06'36" | 00:38'02" |
| 7 | 06'35" | 00:44'37" |
| 8 | 06'22" | 00:50'59" |
| 9 | 06'26" | 00:57'25" |
| 10 | 06'30" | 01:03'55" |
| 11 | 07'17" | 01:11'12" |
| 12 | 06'39" | 01:17'51" |
| 13 | 06'12" | 01:24'03" |
| 14 | 06'33" | 01:30'36" |
| 15 | 06'14" | 01:36'50" |
| 15.2 | 16'19" | 01:40'11" |
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