12.0 km | 01:00:10 | 05:00/km日期: 2020-01-14 09:07 - 卡路里: 648 Cal - 總步數: 11806 - 平均步頻: 196 - 平均步幅: 101 cm - 溫度: 20°C - 濕度: 68%
Pace: 05'55" / 05'17" / 05'10" / 05'12" / 04'59" / 05'00" / 04'49" / 04'45" / 04'53" / 04'47" / 04'41" / 04'35" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'54" (+01'22") | 1004 / 1004 | 189 / 89 |
| 2 | | 05'16" (+00'44") | 1001 / 2005 | 193 / 98 |
| 3 | | 05'09" (+00'37") | 1002 / 3007 | 193 / 100 |
| 4 | | 05'10" (+00'38") | 1003 / 4010 | 195 / 98 |
| 5 | | 04'57" (+00'25") | 1006 / 5016 | 195 / 103 |
| 6 | | 04'59" (+00'27") | 1002 / 6019 | 196 / 102 |
| 7 | | 04'48" (+00'16") | 1003 / 7022 | 197 / 105 |
| 8 | | 04'45" (+00'13") | 1010 / 8032 | 198 / 106 |
| 9 | | 04'50" (+00'18") | 1010 / 9042 | 198 / 104 |
| 10 | | 04'46" (+00'14") | 1003 / 10046 | 198 / 105 |
| 11 | | 04'39" (+00'07") | 1004 / 11050 | 201 / 106 |
| 12 | | 04'32" | 1008 / 12059 | 201 / 109 |
1月累積里程 : 302.63 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'17" | 00:11'12" |
| 3 | 05'10" | 00:16'22" |
| 4 | 05'12" | 00:21'34" |
| 5 | 04'59" | 00:26'33" |
| 6 | 05'00" | 00:31'33" |
| 7 | 04'49" | 00:36'22" |
| 8 | 04'45" | 00:41'07" |
| 9 | 04'53" | 00:46'00" |
| 10 | 04'47" | 00:50'47" |
| 11 | 04'41" | 00:55'28" |
| 12 | 04'35" | 01:00'03" |
| 12.0 | 06'49" | 01:00'10" |
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