11.0 km | 00:56:14 | 05:06/km日期: 2020-01-12 07:29 - 總爬升: 168 m - 卡路里: 595 Cal - 總步數: 10872 - 平均步頻: 193 - 平均步幅: 101 cm - 溫度: 20°C - 濕度: 77%
Pace: 06'08" / 05'44" / 05'37" / 04'45" / 04'36" / 04'50" / 05'00" / 04'44" / 05'00" / 04'58" / 04'44" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'07" (+01'31") | 1005 / 1005 | 184 / 88 |
| 2 | | 05'42" (+01'06") | 1003 / 2008 | 188 / 92 |
| 3 | | 05'35" (+00'59") | 1004 / 3012 | 188 / 94 |
| 4 | | 04'42" (+00'06") | 1009 / 4021 | 195 / 108 |
| 5 | | 04'36" | 1012 / 5034 | 197 / 109 |
| 6 | | 04'48" (+00'12") | 1006 / 6040 | 196 / 106 |
| 7 | | 04'55" (+00'19") | 1014 / 7055 | 194 / 104 |
| 8 | | 04'41" (+00'05") | 1005 / 8060 | 197 / 107 |
| 9 | | 04'57" (+00'21") | 1000 / 9060 | 195 / 103 |
| 10 | | 04'57" (+00'21") | 1011 / 10072 | 194 / 103 |
| 11 | | 04'42" (+00'06") | 1003 / 11075 | 197 / 107 |
1月累積里程 : 302.63 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'44" | 00:11'52" |
| 3 | 05'37" | 00:17'29" |
| 4 | 04'45" | 00:22'14" |
| 5 | 04'36" | 00:26'50" |
| 6 | 04'50" | 00:31'40" |
| 7 | 05'00" | 00:36'40" |
| 8 | 04'44" | 00:41'24" |
| 9 | 05'00" | 00:46'24" |
| 10 | 04'58" | 00:51'22" |
| 11 | 04'44" | 00:56'06" |
| 11.0 | 06'26" | 00:56'14" |
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