16.3 km | 01:32:49 | 05:41/km日期: 2020-01-12 15:21 - 卡路里: 1019 Cal - 平均步頻: 186 - 溫度: 15°C - 濕度: 72%
Pace: 07'02" / 05'55" / 04'40" / 04'44" / 05'54" / 05'52" / 05'53" / 05'43" / 05'46" / 05'55" / 05'58" / 05'47" / 07'35" / 05'48" / 05'46" / 07'05" / 05'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+01'16") | 2000 / 2000 |
2 | | 04'42" | 2000 / 4000 |
3 | | 05'54" (+01'12") | 1693 / 5693 |
4 | | 05'47" (+01'05") | 1725 / 7418 |
5 | | 05'47" (+01'05") | 1727 / 9145 |
6 | | 05'56" (+01'14") | 1684 / 10830 |
7 | | 05'46" (+01'04") | 1732 / 12563 |
8 | | 05'45" (+01'03") | 1735 / 14298 |
9 | | 05'49" (+01'07") | 1719 / 16017 |
10 | | 05'23" (+00'41") | 273 / 16291 |
1月累積里程 :
367.41 km Mizuno Wave Catalyst 2 累積 :
1834.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 05'55" | 00:12'57" |
3 | 04'40" | 00:17'37" |
4 | 04'44" | 00:22'21" |
5 | 05'54" | 00:28'15" |
6 | 05'52" | 00:34'07" |
7 | 05'53" | 00:40'00" |
8 | 05'43" | 00:45'43" |
9 | 05'46" | 00:51'29" |
10 | 05'55" | 00:57'24" |
11 | 05'58" | 01:03'22" |
12 | 05'47" | 01:09'09" |
13 | 07'35" | 01:16'44" |
14 | 05'48" | 01:22'32" |
15 | 05'46" | 01:28'18" |
16 | 07'05" | 01:35'23" |
16.3 | 05'22" | 01:36'57" |