16.4 km | 01:38:26 | 05:59/km日期: 2020-01-11 17:45 - 總爬升: 287 m - 卡路里: 1051 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 67%
Pace: 06'36" / 05'47" / 06'11" / 06'17" / 05'37" / 05'58" / 05'52" / 05'45" / 05'30" / 06'04" / 05'12" / 06'58" / 05'19" / 05'57" / 05'46" / 05'57" / 07'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+01'17") | 984 / 984 |
2 | | 05'46" (+00'31") | 994 / 1978 |
3 | | 06'16" (+01'01") | 1005 / 2983 |
4 | | 06'07" (+00'52") | 999 / 3982 |
5 | | 05'43" (+00'28") | 1011 / 4994 |
6 | | 06'00" (+00'45") | 993 / 5987 |
7 | | 05'50" (+00'35") | 1003 / 6991 |
8 | | 05'44" (+00'29") | 1015 / 8006 |
9 | | 05'26" (+00'11") | 1055 / 9062 |
10 | | 06'07" (+00'52") | 994 / 10056 |
11 | | 05'24" (+00'09") | 1045 / 11102 |
12 | | 06'50" (+01'35") | 990 / 12092 |
13 | | 05'15" | 1009 / 13102 |
14 | | 05'54" (+00'39") | 999 / 14102 |
15 | | 05'49" (+00'34") | 1003 / 15106 |
16 | | 06'00" (+00'45") | 1011 / 16117 |
17 | | 06'30" (+01'15") | 440 / 16558 |
1月累積里程 :
176.26 km 美津濃 WAVE RIDER 累積 :
1645.0 kmAndroid - HUAWEI INE-LX2 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 05'47" | 00:12'23" |
3 | 06'11" | 00:18'34" |
4 | 06'17" | 00:24'51" |
5 | 05'37" | 00:30'28" |
6 | 05'58" | 00:36'26" |
7 | 05'52" | 00:42'18" |
8 | 05'45" | 00:48'03" |
9 | 05'30" | 00:53'33" |
10 | 06'04" | 00:59'37" |
11 | 05'12" | 01:04'49" |
12 | 06'58" | 01:11'47" |
13 | 05'19" | 01:17'06" |
14 | 05'57" | 01:23'03" |
15 | 05'46" | 01:28'49" |
16 | 05'57" | 01:34'46" |
16.6 | 06'23" | 01:38'20" |