10.5 km | 01:02:22 | 05:56/km日期: 2020-01-10 18:46 - 平均心率: 139 - 卡路里: 617 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 79%
Pace: 05'43" / 05'54" / 06'09" / 06'06" / 06'03" / 05'50" / 05'38" / 05'56" / 05'51" / 06'02" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'21") | 1000 / 1000 |
| 2 | | 05'54" (+00'16") | 1000 / 2000 |
| 3 | | 06'08" (+00'30") | 1000 / 3000 |
| 4 | | 06'06" (+00'28") | 1000 / 4000 |
| 5 | | 06'02" (+00'24") | 1000 / 5000 |
| 6 | | 05'50" (+00'12") | 1000 / 6000 |
| 7 | | 05'38" | 1000 / 7000 |
| 8 | | 05'55" (+00'17") | 1000 / 8000 |
| 9 | | 05'50" (+00'12") | 1000 / 9000 |
| 10 | | 06'01" (+00'23") | 1000 / 10000 |
| 11 | | 05'43" (+00'05") | 507 / 10507 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 :
242.64 km 
夜市 ㄚ拖三代（粉） 累積 :
1010.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'54" | 00:11'37" |
| 3 | 06'09" | 00:17'46" |
| 4 | 06'06" | 00:23'52" |
| 5 | 06'03" | 00:29'55" |
| 6 | 05'50" | 00:35'45" |
| 7 | 05'38" | 00:41'23" |
| 8 | 05'56" | 00:47'19" |
| 9 | 05'51" | 00:53'10" |
| 10 | 06'02" | 00:59'12" |
| 10.5 | 05'40" | 01:02'05" |
展開計圈分析
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