10.2 km | 00:54:06 | 05:18/km日期: 2020-01-08 17:49 - 平均心率: 163 - 卡路里: 609 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 64%
Pace: 05'17" / 05'19" / 05'15" / 05'08" / 05'01" / 06'25" / 05'16" / 05'08" / 05'09" / 05'15" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'15") | 1000 / 1000 |
| 2 | | 05'19" (+00'18") | 1000 / 2000 |
| 3 | | 05'14" (+00'13") | 1000 / 3000 |
| 4 | | 05'08" (+00'07") | 1000 / 4000 |
| 5 | | 05'01" | 1000 / 5000 |
| 6 | | 11'02" (+06'01") | 181 / 5181 |
| 7 | | 05'19" (+00'18") | 1000 / 6181 |
| 8 | | 05'12" (+00'11") | 1000 / 7181 |
| 9 | | 05'09" (+00'08") | 1000 / 8181 |
| 10 | | 05'13" (+00'12") | 1000 / 9181 |
| 11 | | 05'11" (+00'10") | 1000 / 10181 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
1月累積里程 :
153.76 km 
Asics Tartherzeal 6 累積 :
919.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'19" | 00:10'36" |
| 3 | 05'15" | 00:15'51" |
| 4 | 05'08" | 00:20'59" |
| 5 | 05'01" | 00:26'00" |
| 6 | 06'25" | 00:32'25" |
| 7 | 05'16" | 00:37'41" |
| 8 | 05'08" | 00:42'49" |
| 9 | 05'09" | 00:47'58" |
| 10 | 05'15" | 00:53'13" |
| 10.2 | 04'58" | 00:54'07" |
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