18.1 km | 02:00:46 | 06:40/km日期: 2020-01-10 04:35 - 總爬升: 406 m - 卡路里: 978 Cal - 總步數: 23130 - 平均步頻: 191 - 平均步幅: 78 cm - 溫度: 19°C - 濕度: 83%
Pace: 06'36" / 07'03" / 07'41" / 07'52" / 07'22" / 07'20" / 07'01" / 06'58" / 07'09" / 06'39" / 06'24" / 07'13" / 06'02" / 05'44" / 05'29" / 04'43" / 05'44" / 06'20" / 12'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'34" (+01'24") | 1006 / 1006 | 186 / 81 |
| 2 | | 07'03" (+01'53") | 1008 / 2015 | 190 / 74 |
| 3 | | 07'35" (+02'25") | 1003 / 3018 | 190 / 69 |
| 4 | | 07'50" (+02'40") | 1002 / 4021 | 185 / 68 |
| 5 | | 07'20" (+02'10") | 1003 / 5025 | 187 / 72 |
| 6 | | 07'18" (+02'08") | 1003 / 6029 | 188 / 72 |
| 7 | | 07'03" (+01'53") | 1002 / 7031 | 188 / 74 |
| 8 | | 06'55" (+01'45") | 1006 / 8037 | 190 / 76 |
| 9 | | 07'05" (+01'55") | 1009 / 9047 | 195 / 72 |
| 10 | | 06'35" (+01'25") | 1006 / 10053 | 197 / 76 |
| 11 | | 06'23" (+01'13") | 1003 / 11057 | 193 / 80 |
| 12 | | 07'11" (+02'01") | 1004 / 12061 | 190 / 73 |
| 13 | | 05'58" (+00'48") | 1006 / 13068 | 194 / 86 |
| 14 | | 05'45" (+00'35") | 1005 / 14073 | 195 / 89 |
| 15 | | 05'26" (+00'16") | 1006 / 15079 | 194 / 94 |
| 16 | | 05'10" | 1007 / 16086 | 196 / 98 |
| 17 | | 06'04" (+00'54") | 1009 / 17096 | 196 / 83 |
| 18 | | 06'15" (+01'05") | 1000 / 18097 | 191 / 83 |
| 19 | | 04'15" | 113 / 18211 | 194 / 120 |
1月累積里程 : 386.95 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 07'03" | 00:13'39" |
| 3 | 07'41" | 00:21'20" |
| 4 | 07'52" | 00:29'12" |
| 5 | 07'22" | 00:36'34" |
| 6 | 07'20" | 00:43'54" |
| 7 | 07'01" | 00:50'55" |
| 8 | 06'58" | 00:57'53" |
| 9 | 07'09" | 01:05'02" |
| 10 | 06'39" | 01:11'41" |
| 11 | 06'24" | 01:18'05" |
| 12 | 07'13" | 01:25'18" |
| 13 | 06'02" | 01:31'20" |
| 14 | 05'44" | 01:37'04" |
| 15 | 05'29" | 01:42'33" |
| 16 | 04'43" | 01:47'16" |
| 17 | 05'44" | 01:53'00" |
| 18 | 06'20" | 01:59'20" |
| 18.1 | 12'37" | 02:00'46" |
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