15.0 km | 01:47:28 | 07:08/km日期: 2020-01-05 14:49 - 總爬升: 404 m - 地點: 大崠山 - 天氣: 舒適 - 卡路里: 920 Cal - 溫度: 25°C - 濕度: 48%
Pace: 05'59" / 05'42" / 07'02" / 11'24" / 09'42" / 07'16" / 07'06" / 08'30" / 06'34" / 05'47" / 06'09" / 06'53" / 06'26" / 06'01" / 05'53" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'14") | 993 / 993 |
2 | | 05'42" | 1000 / 1994 |
3 | | 07'01" (+01'19") | 994 / 2988 |
4 | | 11'10" (+05'28") | 1000 / 3989 |
5 | | 09'48" (+04'06") | 1005 / 4994 |
6 | | 07'21" (+01'39") | 1009 / 6003 |
7 | | 07'07" (+01'25") | 996 / 7000 |
8 | | 08'26" (+02'44") | 998 / 7998 |
9 | | 06'37" (+00'55") | 1004 / 9003 |
10 | | 05'44" (+00'02") | 1006 / 10009 |
11 | | 06'11" (+00'29") | 1009 / 11019 |
12 | | 06'52" (+01'10") | 1001 / 12020 |
13 | | 06'26" (+00'44") | 998 / 13019 |
14 | | 05'56" (+00'14") | 994 / 14013 |
15 | | 05'54" (+00'12") | 1011 / 15025 |
16 | | 06'06" (+00'24") | 30 / 15055 |
1月累積里程 :
125.13 km New Balance MHANZUS1 累積 :
765.3 kmAndroid - HTC HTC_M8x 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'42" | 00:11'41" |
3 | 07'02" | 00:18'43" |
4 | 11'24" | 00:30'07" |
5 | 09'42" | 00:39'49" |
6 | 07'16" | 00:47'05" |
7 | 07'06" | 00:54'11" |
8 | 08'30" | 01:02'41" |
9 | 06'34" | 01:09'15" |
10 | 05'47" | 01:15'02" |
11 | 06'09" | 01:21'11" |
12 | 06'53" | 01:28'04" |
13 | 06'26" | 01:34'30" |
14 | 06'01" | 01:40'31" |
15 | 05'53" | 01:46'24" |
15.1 | 05'06" | 01:46'41" |