11.2 km | 00:59:41 | 05:20/km日期: 2014-08-16 09:00 - 卡路里: 998 Cal - 溫度: 30°C - 濕度: 75%
Pace: 02'19" / 02'59" / 05'55" / 05'50" / 05'56" / 05'44" / 06'03" / 06'00" / 06'02" / 06'10" / 05'44" / 05'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 02'17" | 1012 / 1012 |
2 | | 02'59" (+00'42") | 984 / 1997 |
3 | | 05'54" (+03'37") | 1000 / 2997 |
4 | | 05'48" (+03'31") | 1014 / 4011 |
5 | | 05'58" (+03'41") | 1011 / 5022 |
6 | | 05'43" (+03'26") | 1006 / 6029 |
7 | | 06'01" (+03'44") | 1008 / 7037 |
8 | | 06'00" (+03'43") | 1003 / 8041 |
9 | | 06'03" (+03'46") | 1012 / 9053 |
10 | | 06'08" (+03'51") | 997 / 10051 |
11 | | 05'42" (+03'25") | 1012 / 11063 |
12 | | 06'29" (+04'12") | 100 / 11164 |
8月累積里程 :
153.79 km 母子鱷魚 氣墊夾腳拖 累積 :
1012.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'19" | 00:02'19" |
2 | 02'59" | 00:05'18" |
3 | 05'55" | 00:11'13" |
4 | 05'50" | 00:17'03" |
5 | 05'56" | 00:22'59" |
6 | 05'44" | 00:28'43" |
7 | 06'03" | 00:34'46" |
8 | 06'00" | 00:40'46" |
9 | 06'02" | 00:46'48" |
10 | 06'10" | 00:52'58" |
11 | 05'44" | 00:58'42" |
11.2 | 05'59" | 00:59'41" |