22.3 km | 02:23:27 | 06:25/km日期: 2020-01-05 16:41 - 平均心率: 147 - 卡路里: 1385 Cal - 溫度: 24°C - 濕度: 50%
Pace: 06'31" / 06'37" / 06'45" / 06'44" / 06'40" / 06'13" / 06'16" / 05'54" / 06'16" / 06'46" / 06'13" / 05'53" / 06'36" / 06'29" / 06'23" / 06'08" / 05'57" / 06'31" / 06'42" / 07'23" / 06'33" / 06'10" / 05'51" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
1月累積里程 :
243.67 km 
Mizuno WAVE RIDER 20 累積 :
713.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'37" | 00:13'08" |
| 3 | 06'45" | 00:19'53" |
| 4 | 06'44" | 00:26'37" |
| 5 | 06'40" | 00:33'17" |
| 6 | 06'13" | 00:39'30" |
| 7 | 06'16" | 00:45'46" |
| 8 | 05'54" | 00:51'40" |
| 9 | 06'16" | 00:57'56" |
| 10 | 06'46" | 01:04'42" |
| 11 | 06'13" | 01:10'55" |
| 12 | 05'53" | 01:16'48" |
| 13 | 06'36" | 01:23'24" |
| 14 | 06'29" | 01:29'53" |
| 15 | 06'23" | 01:36'16" |
| 16 | 06'08" | 01:42'24" |
| 17 | 05'57" | 01:48'21" |
| 18 | 06'31" | 01:54'52" |
| 19 | 06'42" | 02:01'34" |
| 20 | 07'23" | 02:08'57" |
| 21 | 06'33" | 02:15'30" |
| 22 | 06'10" | 02:21'40" |
| 22.3 | 05'51" | 02:23'27" |
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