8.5 km | 01:03:23 | 07:26/km日期: 2020-01-04 07:53 - 卡路里: 864 Cal - 平均步頻: 152 - 溫度: 19°C - 濕度: 82%
Pace: 06'46" / 13'24" / 07'30" / 07'27" / 07'26" / 07'38" / 07'52" / 07'15" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" | 1000 / 1000 |
| 2 | | 07'39" (+00'53") | 1000 / 2000 |
| 3 | | 07'30" (+00'44") | 1000 / 3000 |
| 4 | | 07'26" (+00'40") | 1000 / 4000 |
| 5 | | 07'25" (+00'39") | 1000 / 5000 |
| 6 | | 07'38" (+00'52") | 1000 / 6000 |
| 7 | | 07'52" (+01'06") | 1000 / 7000 |
| 8 | | 07'13" (+00'27") | 1000 / 8000 |
| 9 | | 07'16" (+00'30") | 525 / 8525 |
1月累積里程 : 97.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 13'24" | 00:20'10" |
| 3 | 07'30" | 00:27'40" |
| 4 | 07'27" | 00:35'07" |
| 5 | 07'26" | 00:42'33" |
| 6 | 07'38" | 00:50'11" |
| 7 | 07'52" | 00:58'03" |
| 8 | 07'15" | 01:05'18" |
| 8.5 | 07'15" | 01:09'07" |
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