15.2 km | 01:33:43 | 06:09/km日期: 2019-12-31 18:26 - 總爬升: 210 m - 卡路里: 973 Cal - 平均步頻: 167 - 溫度: 22°C - 濕度: 75%
Pace: 06'34" / 05'51" / 05'59" / 05'50" / 06'18" / 05'29" / 06'11" / 05'38" / 06'35" / 05'38" / 06'20" / 05'57" / 06'34" / 06'11" / 06'24" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+00'59") | 992 / 992 |
2 | | 05'51" (+00'20") | 1001 / 1994 |
3 | | 06'00" (+00'29") | 1008 / 3003 |
4 | | 05'50" (+00'19") | 997 / 4001 |
5 | | 06'16" (+00'45") | 1004 / 5005 |
6 | | 05'31" | 1011 / 6017 |
7 | | 06'10" (+00'39") | 1001 / 7018 |
8 | | 05'36" (+00'05") | 1000 / 8019 |
9 | | 06'35" (+01'04") | 1000 / 9020 |
10 | | 05'35" (+00'04") | 1000 / 10020 |
11 | | 06'21" (+00'50") | 1015 / 11036 |
12 | | 05'58" (+00'27") | 997 / 12033 |
13 | | 06'30" (+00'59") | 996 / 13029 |
14 | | 06'13" (+00'42") | 1017 / 14047 |
15 | | 06'24" (+00'53") | 989 / 15036 |
16 | | 07'32" (+02'01") | 227 / 15264 |
12月累積里程 :
218.50 km 美津濃 WAVE RIDER 累積 :
1645.0 kmAndroid - HUAWEI INE-LX2 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 05'51" | 00:12'25" |
3 | 05'59" | 00:18'24" |
4 | 05'50" | 00:24'14" |
5 | 06'18" | 00:30'32" |
6 | 05'29" | 00:36'01" |
7 | 06'11" | 00:42'12" |
8 | 05'38" | 00:47'50" |
9 | 06'35" | 00:54'25" |
10 | 05'38" | 01:00'03" |
11 | 06'20" | 01:06'23" |
12 | 05'57" | 01:12'20" |
13 | 06'34" | 01:18'54" |
14 | 06'11" | 01:25'05" |
15 | 06'24" | 01:31'29" |
15.3 | 07'14" | 01:33'24" |