12.0 km | 01:00:01 | 04:59/km日期: 2020-01-03 09:06 - 卡路里: 648 Cal - 總步數: 11738 - 平均步頻: 195 - 平均步幅: 102 cm - 溫度: 21°C - 濕度: 77%
Pace: 05'36" / 05'25" / 05'18" / 05'02" / 05'08" / 05'07" / 04'50" / 04'43" / 04'50" / 04'40" / 04'34" / 04'42" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'34" (+01'00") | 1006 / 1006 | 186 / 96 |
2 | | 05'24" (+00'50") | 1001 / 2007 | 192 / 96 |
3 | | 05'17" (+00'43") | 1002 / 3009 | 192 / 98 |
4 | | 05'03" (+00'29") | 1006 / 4016 | 193 / 102 |
5 | | 05'04" (+00'30") | 1008 / 5024 | 194 / 101 |
6 | | 05'04" (+00'30") | 1009 / 6034 | 194 / 101 |
7 | | 04'47" (+00'13") | 1007 / 7042 | 197 / 105 |
8 | | 04'40" (+00'06") | 1004 / 8047 | 198 / 107 |
9 | | 04'47" (+00'13") | 1010 / 9057 | 197 / 105 |
10 | | 04'36" (+00'02") | 1001 / 10059 | 200 / 108 |
11 | | 04'34" | 1005 / 11064 | 201 / 108 |
12 | | 04'40" (+00'06") | 1007 / 12072 | 200 / 106 |
1月累積里程 : 302.63 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'25" | 00:11'01" |
3 | 05'18" | 00:16'19" |
4 | 05'02" | 00:21'21" |
5 | 05'08" | 00:26'29" |
6 | 05'07" | 00:31'36" |
7 | 04'50" | 00:36'26" |
8 | 04'43" | 00:41'09" |
9 | 04'50" | 00:45'59" |
10 | 04'40" | 00:50'39" |
11 | 04'34" | 00:55'13" |
12 | 04'42" | 00:59'55" |
12.0 | 05'27" | 01:00'01" |