13.0 km | 01:06:32 | 05:06/km日期: 2020-01-03 16:31 - 平均心率: 155 - 卡路里: 663 Cal - 平均步頻: 200 - 溫度: 22°C - 濕度: 66%
Pace: 05'32" / 05'13" / 05'07" / 05'06" / 05'06" / 05'06" / 05'16" / 05'08" / 05'08" / 04'55" / 05'00" / 04'54" / 04'56" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'41") | 1000 / 1000 |
| 2 | | 05'13" (+00'19") | 1000 / 2000 |
| 3 | | 05'05" (+00'11") | 1000 / 3000 |
| 4 | | 05'05" (+00'11") | 1000 / 4000 |
| 5 | | 05'06" (+00'12") | 1000 / 5000 |
| 6 | | 05'06" (+00'12") | 1000 / 6000 |
| 7 | | 05'15" (+00'21") | 1000 / 7000 |
| 8 | | 05'08" (+00'14") | 1000 / 8000 |
| 9 | | 05'08" (+00'14") | 1000 / 9000 |
| 10 | | 04'54" | 1000 / 10000 |
| 11 | | 04'59" (+00'05") | 1000 / 11000 |
| 12 | | 04'54" | 1000 / 12000 |
| 13 | | 04'55" (+00'01") | 1000 / 13000 |
| 14 | | 03'46" | 14 / 13014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
1月累積里程 : 462.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'13" | 00:10'45" |
| 3 | 05'07" | 00:15'52" |
| 4 | 05'06" | 00:20'58" |
| 5 | 05'06" | 00:26'04" |
| 6 | 05'06" | 00:31'10" |
| 7 | 05'16" | 00:36'26" |
| 8 | 05'08" | 00:41'34" |
| 9 | 05'08" | 00:46'42" |
| 10 | 04'55" | 00:51'37" |
| 11 | 05'00" | 00:56'37" |
| 12 | 04'54" | 01:01'31" |
| 13 | 04'56" | 01:06'27" |
| 13.0 | 03'29" | 01:06'30" |
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