18.5 km | 01:57:19 | 06:20/km日期: 2019-12-21 06:33 - 總爬升: 156 m - 天氣: ☀☀☀ - 卡路里: 749 Cal - 平均步頻: 173 - 溫度: 19°C - 濕度: 93%
Pace: 06'49" / 06'16" / 06'47" / 06'31" / 06'27" / 06'14" / 06'50" / 06'09" / 06'09" / 06'11" / 08'09" / 05'28" / 05'37" / 05'38" / 05'30" / 04'32" / 07'27" / 05'52" / 08'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+02'05") | 993 / 993 |
| 2 | | 06'19" (+01'40") | 1010 / 2004 |
| 3 | | 06'43" (+02'04") | 990 / 2994 |
| 4 | | 06'33" (+01'54") | 1012 / 4006 |
| 5 | | 06'27" (+01'48") | 999 / 5006 |
| 6 | | 06'10" (+01'31") | 988 / 5994 |
| 7 | | 06'51" (+02'12") | 1002 / 6997 |
| 8 | | 06'10" (+01'31") | 1010 / 8007 |
| 9 | | 06'07" (+01'28") | 1003 / 9011 |
| 10 | | 06'13" (+01'34") | 992 / 10004 |
| 11 | | 08'05" (+03'26") | 1008 / 11012 |
| 12 | | 05'28" (+00'49") | 997 / 12009 |
| 13 | | 05'38" (+00'59") | 1009 / 13019 |
| 14 | | 05'35" (+00'56") | 992 / 14011 |
| 15 | | 05'31" (+00'52") | 1012 / 15024 |
| 16 | | 04'39" | 1157 / 16181 |
| 17 | | 07'19" (+02'40") | 1049 / 17231 |
| 18 | | 06'04" (+01'25") | 1005 / 18236 |
| 19 | | 06'09" (+01'30") | 481 / 18718 |
12月累積里程 : 76.36 km
Android - OPPO CPH1611 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'16" | 00:13'05" |
| 3 | 06'47" | 00:19'52" |
| 4 | 06'31" | 00:26'23" |
| 5 | 06'27" | 00:32'50" |
| 6 | 06'14" | 00:39'04" |
| 7 | 06'50" | 00:45'54" |
| 8 | 06'09" | 00:52'03" |
| 9 | 06'09" | 00:58'12" |
| 10 | 06'11" | 01:04'23" |
| 11 | 08'09" | 01:12'32" |
| 12 | 05'28" | 01:18'00" |
| 13 | 05'37" | 01:23'37" |
| 14 | 05'38" | 01:29'15" |
| 15 | 05'30" | 01:34'45" |
| 16 | 04'32" | 01:39'17" |
| 17 | 07'27" | 01:46'44" |
| 18 | 05'52" | 01:52'36" |
| 18.6 | 06'54" | 01:57'00" |
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