12.8 km | 01:13:34 | 05:44/km日期: 2020-01-03 20:26 - 卡路里: 897 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 75%
Pace: 06'03" / 06'02" / 06'04" / 05'58" / 05'36" / 05'35" / 08'52" / 05'45" / 05'29" / 05'44" / 06'01" / 05'25" / 05'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'38") | 1000 / 1000 |
2 | | 06'01" (+00'37") | 1000 / 2000 |
3 | | 06'04" (+00'40") | 1000 / 3000 |
4 | | 05'57" (+00'33") | 1000 / 4000 |
5 | | 05'36" (+00'12") | 1000 / 5000 |
6 | | 05'35" (+00'11") | 1000 / 6000 |
7 | | 05'41" (+00'17") | 1000 / 7000 |
8 | | 05'44" (+00'20") | 1000 / 8000 |
9 | | 05'29" (+00'05") | 1000 / 9000 |
10 | | 05'44" (+00'20") | 1000 / 10000 |
11 | | 06'00" (+00'36") | 1000 / 11000 |
12 | | 05'24" | 1000 / 12000 |
13 | | 05'04" | 826 / 12826 |
1月累積里程 :
236.63 km Nike Streak 6 累積 :
1483.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 06'02" | 00:12'05" |
3 | 06'04" | 00:18'09" |
4 | 05'58" | 00:24'07" |
5 | 05'36" | 00:29'43" |
6 | 05'35" | 00:35'18" |
7 | 08'52" | 00:44'10" |
8 | 05'45" | 00:49'55" |
9 | 05'29" | 00:55'24" |
10 | 05'44" | 01:01'08" |
11 | 06'01" | 01:07'09" |
12 | 05'25" | 01:12'34" |
12.8 | 05'03" | 01:16'45" |