10.3 km | 01:21:52 | 07:55/km日期: 2020-01-02 07:46 - 卡路里: 586 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 91%
Pace: 07'36" / 08'04" / 08'14" / 08'13" / 09'26" / 07'32" / 07'48" / 07'31" / 07'35" / 07'15" / 08'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'36" (+00'22") | 1000 / 1000 |
2 | | 08'03" (+00'49") | 1000 / 2000 |
3 | | 08'14" (+01'00") | 1000 / 3000 |
4 | | 08'12" (+00'58") | 1000 / 4000 |
5 | | 09'26" (+02'12") | 1000 / 5000 |
6 | | 07'32" (+00'18") | 1000 / 6000 |
7 | | 07'47" (+00'33") | 1000 / 7000 |
8 | | 07'31" (+00'17") | 1000 / 8000 |
9 | | 07'35" (+00'21") | 1000 / 9000 |
10 | | 07'14" | 1000 / 10000 |
11 | | 08'18" (+01'04") | 317 / 10317 |
1月累積里程 :
221.01 km 鱷魚吖拖-白 3代 累積 :
1832.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'36" | 00:07'36" |
2 | 08'04" | 00:15'40" |
3 | 08'14" | 00:23'54" |
4 | 08'13" | 00:32'07" |
5 | 09'26" | 00:41'33" |
6 | 07'32" | 00:49'05" |
7 | 07'48" | 00:56'53" |
8 | 07'31" | 01:04'24" |
9 | 07'35" | 01:11'59" |
10 | 07'15" | 01:19'14" |
10.3 | 08'17" | 01:21'52" |