15.2 km | 01:29:44 | 05:55/km日期: 2019-12-31 15:56 - 地點: 南故宮 - 天氣: 🌥️ - 平均心率: 154 - 卡路里: 1077 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 70%
Pace: 07'21" / 06'24" / 05'21" / 05'43" / 05'23" / 05'06" / 05'44" / 05'58" / 06'31" / 06'34" / 06'36" / 05'56" / 05'39" / 05'27" / 05'14" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'20" (+03'01") | 1000 / 1000 |
2 | | 07'29" (+03'10") | 500 / 1500 |
3 | | 04'31" (+00'12") | 400 / 1900 |
4 | | 07'48" (+03'29") | 200 / 2100 |
5 | | 04'31" (+00'12") | 400 / 2500 |
6 | | 07'26" (+03'07") | 200 / 2700 |
7 | | 04'22" (+00'03") | 400 / 3100 |
8 | | 07'41" (+03'22") | 200 / 3300 |
9 | | 04'31" (+00'12") | 400 / 3700 |
10 | | 07'29" (+03'10") | 200 / 3900 |
11 | | 04'30" (+00'11") | 400 / 4300 |
12 | | 06'59" (+02'40") | 200 / 4500 |
13 | | 04'29" (+00'10") | 400 / 4900 |
14 | | 06'50" (+02'31") | 200 / 5100 |
15 | | 04'25" (+00'06") | 400 / 5500 |
16 | | 07'23" (+03'04") | 200 / 5700 |
17 | | 04'23" (+00'04") | 400 / 6100 |
18 | | 07'45" (+03'26") | 200 / 6300 |
19 | | 04'19" | 400 / 6700 |
20 | | 07'51" (+03'32") | 200 / 6900 |
21 | | 04'19" | 400 / 7300 |
22 | | 06'15" (+01'56") | 200 / 7500 |
23 | | 06'37" (+02'18") | 1000 / 8500 |
24 | | 06'40" (+02'21") | 500 / 9000 |
25 | | 06'33" (+02'14") | 1000 / 10000 |
26 | | 06'36" (+02'17") | 1000 / 11000 |
27 | | 05'55" (+01'36") | 1000 / 12000 |
28 | | 05'38" (+01'19") | 1000 / 13000 |
29 | | 05'27" (+01'08") | 1000 / 14000 |
30 | | 05'13" (+00'54") | 1000 / 15000 |
31 | | 05'17" (+00'58") | 148 / 15148 |
嘉義陳果狗
嘉義陳果狗