17.7 km | 02:02:37 | 06:55/km日期: 2019-12-29 16:20 - 總爬升: 261 m - 卡路里: 1132 Cal - 平均步頻: 152 - 溫度: 23°C - 濕度: 80%
Pace: 06'31" / 06'13" / 11'38" / 06'00" / 06'21" / 06'09" / 06'11" / 05'51" / 06'18" / 06'15" / 06'15" / 06'06" / 06'16" / 06'19" / 07'23" / 08'18" / 06'52" / 10'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'34") | 1033 / 1033 |
| 2 | | 06'09" (+00'15") | 1009 / 2042 |
| 3 | | 11'12" (+05'18") | 1077 / 3119 |
| 4 | | 06'03" (+00'09") | 998 / 4118 |
| 5 | | 06'19" (+00'25") | 998 / 5117 |
| 6 | | 06'16" (+00'22") | 1008 / 6126 |
| 7 | | 06'04" (+00'10") | 1005 / 7131 |
| 8 | | 05'54" | 997 / 8128 |
| 9 | | 06'17" (+00'23") | 1008 / 9136 |
| 10 | | 06'13" (+00'19") | 1012 / 10149 |
| 11 | | 06'15" (+00'21") | 1001 / 11151 |
| 12 | | 06'09" (+00'15") | 1002 / 12153 |
| 13 | | 06'10" (+00'16") | 1000 / 13153 |
| 14 | | 06'19" (+00'25") | 1002 / 14156 |
| 15 | | 08'53" (+02'59") | 1011 / 15168 |
| 16 | | 06'52" (+00'58") | 989 / 16158 |
| 17 | | 08'26" (+02'32") | 1015 / 17173 |
| 18 | | 06'48" (+00'54") | 698 / 17871 |
12月累積里程 :
218.50 km 
ASICS Galaxy9 累積 :
1553.0 kmAndroid - HUAWEI INE-LX2 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'13" | 00:12'44" |
| 3 | 11'38" | 00:24'22" |
| 4 | 06'00" | 00:30'22" |
| 5 | 06'21" | 00:36'43" |
| 6 | 06'09" | 00:42'52" |
| 7 | 06'11" | 00:49'03" |
| 8 | 05'51" | 00:54'54" |
| 9 | 06'18" | 01:01'12" |
| 10 | 06'15" | 01:07'27" |
| 11 | 06'15" | 01:13'42" |
| 12 | 06'06" | 01:19'48" |
| 13 | 06'16" | 01:26'04" |
| 14 | 06'19" | 01:32'23" |
| 15 | 07'23" | 01:39'46" |
| 16 | 08'18" | 01:48'04" |
| 17 | 06'52" | 01:54'56" |
| 17.8 | 09'23" | 02:02'24" |
展開計圈分析
留言 
