|  101.6 km | 03:45:14 | 27.1 km/h| 官方成績 | | 日期 | 2019-12-29 | | 成績 | 03:45:14 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:12'07" (+02'48") | 00:26'50" (+08'09") | | 00:14'43" (+05'24") | | 00:14'01" (+04'42") | 00:25'15" (+06'34") | | 00:11'14" (+01'55") | | 00:11'53" (+02'34") | 00:22'59" (+04'18") | | 00:11'06" (+01'47") | | 00:24'38" (+15'19") | 00:36'44" (+18'03") | | 00:12'06" (+02'47") | | 00:11'41" (+02'22") | 00:21'44" (+03'03") | | 00:10'03" (+00'44") | | 00:09'19" | 00:18'41" | | 00:09'22" (+00'03") | | 00:12'31" (+03'12") | 00:24'32" (+05'51") | | 00:12'01" (+02'42") | | 00:10'15" (+00'56") | 00:20'38" (+01'57") | | 00:10'23" (+01'04") | | 00:13'40" (+04'21") | 00:26'49" (+08'08") | | 00:13'09" (+03'50") | | 00:11'35" (+02'16") | 00:26'35" (+07'54") | | 00:15'00" (+05'41") | |
日期: 2019-12-29 06:08 - 總爬升: 463 m - 天氣: 下大雨非常大 - 平均心率: 144 - 踏頻: 64 - 卡路里: 2533 Cal - 溫度: 20°C - 濕度: 88% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 27.27 (-4.87) | 10000 / 10000 | | 2 | | 26.67 (-5.48) | 10000 / 20000 | | 3 | | 26.28 (-5.87) | 10000 / 30000 | | 4 | | 23.68 (-8.46) | 10000 / 40000 | | 5 | | 28.12 (-4.02) | 10000 / 50000 |
| 6 | | 32.14 | 10000 / 60000 | | 7 | | 28.12 (-4.02) | 10000 / 70000 | | 8 | | 29.27 (-2.87) | 10000 / 80000 | | 9 | | 25.17 (-6.97) | 10000 / 90000 | | 10 | | 27.27 (-4.87) | 10000 / 100000 | | 11 | | 30.25 (-1.89) | 2040 / 102040 |
 屏東邱馬克  賽後評分: 普普 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
| 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 22.4 | -0.2 % | | 2 | 20.5 | -0.2 % | | 3 | 25.9 | 1.0 % | | 4 | 27.7 | 1.0 % | | 5 | 29.8 | -0.2 % | | 6 | 14.1 | -0.7 % | | 7 | 30.3 | 1.0 % | | 8 | 15.5 | -0.3 % | | 9 | 21.6 | -0.6 % | | 10 | 33.0 | -0.1 % | | 11 | 27.3 | -0.2 % | | 12 | 23.7 | -0.3 % | | 13 | 25.7 | 1.0 % | | 14 | 17.7 | -0.3 % | | 15 | 16.8 | -0.4 % | | 16 | 25.2 | 1.0 % | | 17 | 27.1 | 1.0 % | | 18 | 27.1 | 1.0 % | | 19 | 27.3 | 1.0 % | | 20 | 27.1 | 0.0 % | | 21 | 23.2 | 1.0 % | | 22 | 27.1 | 1.0 % | | 23 | 22.0 | 1.0 % | | 24 | 28.3 | -0.1 % | | 25 | 26.9 | -0.2 % | | 26 | 26.3 | -0.2 % | | 27 | 25.7 | 1.0 % | | 28 | 29.8 | -0.4 % | | 29 | 26.3 | 1.2 % | | 30 | 27.5 | 1.0 % | | 31 | 37.1 | -0.4 % | | 32 | 5.9 | -2.5 % | | 33 | 8.7 | 5.2 % | | 34 | 26.9 | 2.0 % | | 35 | 16.5 | 1.5 % | | 36 | 27.1 | 9.3 % | | 37 | 25.4 | -1.1 % | | 38 | 16.4 | 10.0 % | | 39 | 24.8 | 1.2 % | | 40 | 41.4 | -4.9 % | | 41 | 16.8 | 6.0 % | | 42 | 34.3 | -5.9 % | | 43 | 33.6 | -3.0 % | | 44 | 26.3 | 1.0 % | | 45 | 26.1 | -0.1 % | | 46 | 34.0 | -0.1 % | | 47 | 31.3 | 1.2 % | | 48 | 30.3 | 1.0 % | | 49 | 24.8 | 1.2 % | | 50 | 30.5 | 1.2 % | | 51 | 30.3 | 1.0 % | | 52 | 32.1 | 1.0 % | | 53 | 32.4 | 1.2 % | | 54 | 31.6 | 2.7 % | | 55 | 35.0 | -0.7 % | | 56 | 38.7 | -0.8 % | | 57 | 35.6 | -0.9 % | | 58 | 10.9 | -16.0 % | | 59 | 3600.0 | -1.1 % | | 60 | 97.3 | -0.8 % | | 61 | 31.6 | -0.3 % | | 62 | 12.3 | -0.3 % | | 63 | 33.0 | -0.1 % | | 64 | 30.8 | -0.3 % | | 65 | 30.3 | -0.2 % | | 66 | 31.6 | 1.0 % | | 67 | 19.7 | 2.2 % | | 68 | 21.1 | -1.0 % | | 69 | 26.3 | 1.5 % | | 70 | 31.0 | 1.0 % | | 71 | 26.7 | -0.9 % | | 72 | 29.5 | -0.4 % | | 73 | 30.5 | -0.3 % | | 74 | 30.0 | -0.4 % | | 75 | 30.0 | -0.3 % | | 76 | 28.1 | -0.2 % | | 77 | 28.6 | -0.5 % | | 78 | 26.7 | -0.2 % | | 79 | 31.9 | -0.2 % | | 80 | 29.8 | -0.5 % | | 81 | 23.1 | -0.3 % | | 82 | 17.8 | 5.4 % | | 83 | 13.5 | 4.4 % | | 84 | 38.3 | -3.9 % | | 85 | 35.3 | -2.2 % | | 86 | 29.8 | 2.0 % | | 87 | 11.3 | -1.0 % | | 88 | 28.3 | 2.0 % | | 89 | 31.3 | -1.4 % | | 90 | 33.6 | -1.1 % | | 91 | 31.6 | -0.7 % | | 92 | 23.7 | -0.5 % | | 93 | 29.3 | -0.4 % | | 94 | 28.6 | -0.3 % | | 95 | 20.0 | -0.2 % | | 96 | 26.9 | 6.0 % | | 97 | 16.3 | -3.0 % | | 98 | 27.7 | 1.3 % | | 99 | 20.7 | 1.0 % | | 100 | 14.9 | -1.7 % | | 101 | 21.8 | -0.2 % | | 102 | 31.6 | 1.0 % | | 102.0 | 29.2 | 0.0 % |
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