5.2 km | 00:27:47 | 05:20/km日期: 2019-12-25 17:33 - 卡路里: 323 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 86%
Pace: 05'03" / 05'15" / 05'23" / 05'19" / 05'31" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'00" | 991 / 991 |
2 | | 05'17" (+00'17") | 995 / 1987 |
3 | | 05'18" (+00'18") | 1006 / 2994 |
4 | | 05'18" (+00'18") | 1000 / 3994 |
5 | | 05'30" (+00'30") | 1001 / 4995 |
6 | | 05'30" (+00'30") | 199 / 5195 |
今天天氣不錯,速度剛好不會太快,有跑就好,祝大家聖誕節快樂
12月累積里程 : 68.35 km
Android - samsung SM-G955F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 05'15" | 00:10'18" |
3 | 05'23" | 00:15'41" |
4 | 05'19" | 00:21'00" |
5 | 05'31" | 00:26'31" |
5.2 | 05'07" | 00:27'31" |