9.3 km | 01:04:39 | 06:57/km日期: 2019-12-27 06:34 - 卡路里: 501 Cal - 總步數: 10414 - 平均步頻: 161 - 平均步幅: 89 cm - 溫度: 16°C - 濕度: 74% - PM2.5: 良好(10)
Pace: 07'03" / 07'15" / 06'40" / 06'45" / 06'58" / 07'01" / 07'10" / 06'54" / 06'53" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'00" (+00'23") | 1005 / 1005 | 163 / 87 |
2 | | 07'11" (+00'34") | 1007 / 2012 | 159 / 87 |
3 | | 06'37" | 1006 / 3019 | 161 / 93 |
4 | | 06'44" (+00'07") | 1000 / 4020 | 157 / 93 |
5 | | 06'56" (+00'19") | 1003 / 5024 | 159 / 90 |
6 | | 07'02" (+00'25") | 1006 / 6031 | 162 / 87 |
7 | | 07'04" (+00'27") | 1003 / 7034 | 160 / 87 |
8 | | 06'53" (+00'16") | 1000 / 8035 | 162 / 89 |
9 | | 06'53" (+00'16") | 1007 / 9042 | 162 / 89 |
10 | | 06'53" (+00'16") | 280 / 9323 | 161 / 89 |
12月累積里程 :
301.25 km ![](images/shoe.png)
亞瑟 虎走6代深藍 累積 :
1264.8 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 07'15" | 00:14'18" |
3 | 06'40" | 00:20'58" |
4 | 06'45" | 00:27'43" |
5 | 06'58" | 00:34'41" |
6 | 07'01" | 00:41'42" |
7 | 07'10" | 00:48'52" |
8 | 06'54" | 00:55'46" |
9 | 06'53" | 01:02'39" |
9.3 | 07'07" | 01:04'39" |