27.1 km | 03:25:06 | 07:33/km日期: 2013-02-02 15:12 - 總爬升: 392 m - 地點: 中寮 - 天氣: 熱 - 卡路里: 1784 Cal - 溫度: 16°C - 濕度: 85%
Pace: 07'28" / 07'41" / 08'36" / 07'58" / 06'59" / 06'32" / 06'05" / 05'35" / 05'48" / 06'55" / 06'58" / 07'00" / 06'41" / 06'38" / 06'53" / 07'22" / 07'06" / 07'35" / 07'19" / 11'59" / 10'22" / 08'12" / 08'52" / 08'37" / 06'52" / 09'01" / 07'08" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'26" (+01'52") | 1012 / 1012 |
2 | | 07'43" (+02'09") | 1007 / 2020 |
3 | | 08'35" (+03'01") | 999 / 3019 |
4 | | 07'58" (+02'24") | 1005 / 4025 |
5 | | 06'56" (+01'22") | 1000 / 5025 |
6 | | 06'30" (+00'56") | 1009 / 6034 |
7 | | 06'03" (+00'29") | 994 / 7029 |
8 | | 05'34" | 1007 / 8037 |
9 | | 05'49" (+00'15") | 1000 / 9038 |
10 | | 06'56" (+01'22") | 1014 / 10052 |
11 | | 06'58" (+01'24") | 995 / 11048 |
12 | | 07'00" (+01'26") | 1009 / 12057 |
13 | | 06'39" (+01'05") | 1000 / 13058 |
14 | | 06'35" (+01'01") | 998 / 14056 |
15 | | 06'56" (+01'22") | 1014 / 15071 |
16 | | 07'24" (+01'50") | 996 / 16067 |
17 | | 07'03" (+01'29") | 1014 / 17081 |
18 | | 07'52" (+02'18") | 1002 / 18083 |
19 | | 07'19" (+01'45") | 1009 / 19093 |
20 | | 12'03" (+06'29") | 1005 / 20098 |
21 | | 10'06" (+04'32") | 1010 / 21109 |
22 | | 07'59" (+02'25") | 997 / 22106 |
23 | | 08'47" (+03'13") | 1005 / 23112 |
24 | | 08'48" (+03'14") | 1003 / 24115 |
25 | | 06'46" (+01'12") | 1005 / 25121 |
26 | | 09'35" (+04'01") | 999 / 26121 |
27 | | 06'28" (+00'54") | 998 / 27119 |
2月累積里程 : 143.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'28" | 00:07'28" |
2 | 07'41" | 00:15'09" |
3 | 08'36" | 00:23'45" |
4 | 07'58" | 00:31'43" |
5 | 06'59" | 00:38'42" |
6 | 06'32" | 00:45'14" |
7 | 06'05" | 00:51'19" |
8 | 05'35" | 00:56'54" |
9 | 05'48" | 01:02'42" |
10 | 06'55" | 01:09'37" |
11 | 06'58" | 01:16'35" |
12 | 07'00" | 01:23'35" |
13 | 06'41" | 01:30'16" |
14 | 06'38" | 01:36'54" |
15 | 06'53" | 01:43'47" |
16 | 07'22" | 01:51'09" |
17 | 07'06" | 01:58'15" |
18 | 07'35" | 02:05'50" |
19 | 07'19" | 02:13'09" |
20 | 11'59" | 02:25'08" |
21 | 10'22" | 02:35'30" |
22 | 08'12" | 02:43'42" |
23 | 08'52" | 02:52'34" |
24 | 08'37" | 03:01'11" |
25 | 06'52" | 03:08'03" |
26 | 09'01" | 03:17'04" |
27 | 07'08" | 03:24'12" |
27.1 | 06'02" | 03:25'06" |