10.0 km | 00:52:51 | 05:16/km日期: 2019-12-21 06:04 - 地點: 麥寮 - 天氣: 晴 - 卡路里: 559 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 87%
Pace: 05'40" / 05'28" / 05'34" / 05'06" / 05'11" / 05'14" / 05'04" / 04'55" / 05'10" / 05'04" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'42") | 1000 / 1000 |
2 | | 05'28" (+00'31") | 999 / 2000 |
3 | | 05'29" (+00'32") | 999 / 2999 |
4 | | 05'10" (+00'13") | 1001 / 4001 |
5 | | 05'10" (+00'13") | 1001 / 5002 |
6 | | 05'14" (+00'17") | 999 / 6002 |
7 | | 05'01" (+00'04") | 1008 / 7011 |
8 | | 04'57" | 1009 / 8020 |
9 | | 05'09" (+00'12") | 1002 / 9022 |
10 | | 05'00" (+00'03") | 994 / 10017 |
11 | | 04'51" | 17 / 10034 |
12月累積里程 :
154.55 km 母子鱷魚 3代藍色阿拖 累積 :
3242.6 kmAndroid - SUGAR SUGAR C11 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'28" | 00:11'08" |
3 | 05'34" | 00:16'42" |
4 | 05'06" | 00:21'48" |
5 | 05'11" | 00:26'59" |
6 | 05'14" | 00:32'13" |
7 | 05'04" | 00:37'17" |
8 | 04'55" | 00:42'12" |
9 | 05'10" | 00:47'22" |
10 | 05'04" | 00:52'26" |
10.0 | 02'25" | 00:52'31" |