8.7 km | 00:54:53 | 06:20/km日期: 2019-12-16 16:58 - 總爬升: 216 m - 卡路里: 561 Cal - 溫度: 25°C - 濕度: 59%
Pace: 05'09" / 06'57" / 07'38" / 07'22" / 09'05" / 05'15" / 05'08" / 05'06" / 04'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'59" (+00'26") | 487 / 487 |
2 | | 05'09" (+00'36") | 510 / 998 |
3 | | 06'49" (+02'16") | 491 / 1489 |
4 | | 07'10" (+02'37") | 513 / 2003 |
5 | | 07'01" (+02'28") | 493 / 2496 |
6 | | 08'07" (+03'34") | 498 / 2995 |
7 | | 08'07" (+03'34") | 508 / 3503 |
8 | | 06'39" (+02'06") | 502 / 4005 |
9 | | 07'55" (+03'22") | 500 / 4506 |
10 | | 10'11" (+05'38") | 493 / 4999 |
11 | | 05'19" (+00'46") | 503 / 5503 |
12 | | 05'17" (+00'44") | 501 / 6004 |
13 | | 05'03" (+00'30") | 503 / 6508 |
14 | | 05'05" (+00'32") | 507 / 7015 |
15 | | 05'28" (+00'55") | 496 / 7512 |
16 | | 04'45" (+00'12") | 500 / 8012 |
17 | | 04'33" | 501 / 8513 |
18 | | 05'26" (+00'53") | 140 / 8654 |
12月累積里程 :
47.27 km Mizuno Wave Rider 19 累積 :
951.3 kmAndroid - samsung SM-N950F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 06'57" | 00:12'06" |
3 | 07'38" | 00:19'44" |
4 | 07'22" | 00:27'06" |
5 | 09'05" | 00:36'11" |
6 | 05'15" | 00:41'26" |
7 | 05'08" | 00:46'34" |
8 | 05'06" | 00:51'40" |
8.7 | 04'39" | 00:54'43" |