16.0 km | 01:16:25 | 04:46/km日期: 2019-12-22 16:06 - 卡路里: 863 Cal - 總步數: 14630 - 平均步頻: 191 - 平均步幅: 109 cm - 溫度: 24°C - 濕度: 68%
Pace: 05'04" / 05'09" / 05'24" / 05'17" / 05'07" / 04'56" / 04'53" / 04'44" / 04'40" / 04'36" / 04'30" / 04'29" / 04'26" / 04'24" / 04'23" / 04'18" / 00'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'12" (+00'46") | 5008 / 5008 | 185 / 103 |
2 | | 04'45" (+00'19") | 5001 / 10010 | 189 / 111 |
3 | | 04'26" | 5000 / 15010 | 198 / 113 |
4 | | 04'19" | 999 / 16010 | 202 / 114 |
12月累積里程 : 483.65 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 05'09" | 00:10'13" |
3 | 05'24" | 00:15'37" |
4 | 05'17" | 00:20'54" |
5 | 05'07" | 00:26'01" |
6 | 04'56" | 00:30'57" |
7 | 04'53" | 00:35'50" |
8 | 04'44" | 00:40'34" |
9 | 04'40" | 00:45'14" |
10 | 04'36" | 00:49'50" |
11 | 04'30" | 00:54'20" |
12 | 04'29" | 00:58'49" |
13 | 04'26" | 01:03'15" |
14 | 04'24" | 01:07'39" |
15 | 04'23" | 01:12'02" |
16 | 04'18" | 01:16'20" |
16.0 | -416'-40" | 01:16'25" |