| 全馬 | 04:58:50 | 07:04/km | 第66馬官方成績 | 日期 | 2019-12-15 | 成績 | 04:58:50 | 總名次 | 402 / 971 | 分組名次 | 120 / 272 | 平均速度 | 07:04/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'55" (+01'23") | 01:02'27" | | 00:30'32" | | 00:34'57" (+04'25") | 01:14'50" (+12'23") | | 00:39'53" (+09'21") | | 00:34'52" (+04'20") | 01:12'29" (+10'02") | | 00:37'37" (+07'05") | | 00:36'24" (+05'52") | 01:12'11" (+09'44") | | 00:35'47" (+05'15") | |
日期: 2019-12-15 06:34 - 總爬升: 376 m - 地點: 通霄海水浴場 - 天氣: 晴 - 卡路里: 3125 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 84% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'07" (+00'24") | 1000 / 1000 | 2 | | 07'36" (+01'53") | 1000 / 2000 | 3 | | 05'56" (+00'13") | 1000 / 3000 | 4 | | 06'17" (+00'34") | 1000 / 4000 | 5 | | 05'57" (+00'14") | 1000 / 5000 |
6 | | 05'58" (+00'15") | 1000 / 6000 | 7 | | 06'38" (+00'55") | 1000 / 7000 | 8 | | 05'43" | 1000 / 8000 | 9 | | 05'44" (+00'01") | 1000 / 9000 | 10 | | 06'26" (+00'43") | 1000 / 10000 | 11 | | 05'59" (+00'16") | 1000 / 11000 | 12 | | 10'14" (+04'31") | 1000 / 12000 | 13 | | 06'06" (+00'23") | 1000 / 13000 | 14 | | 06'35" (+00'52") | 1000 / 14000 | 15 | | 06'01" (+00'18") | 1000 / 15000 | 16 | | 06'02" (+00'19") | 1000 / 16000 | 17 | | 06'17" (+00'34") | 1000 / 17000 | 18 | | 07'55" (+02'12") | 1000 / 18000 | 19 | | 08'15" (+02'32") | 1000 / 19000 | 20 | | 11'23" (+05'40") | 1000 / 20000 | 21 | | 06'32" (+00'49") | 1000 / 21000 | 22 | | 06'11" (+00'28") | 1000 / 22000 | 23 | | 08'12" (+02'29") | 1000 / 23000 | 24 | | 06'08" (+00'25") | 1000 / 24000 | 25 | | 07'47" (+02'04") | 1000 / 25000 | 26 | | 06'15" (+00'32") | 1000 / 26000 | 27 | | 06'44" (+01'01") | 1000 / 27000 | 28 | | 10'29" (+04'46") | 1000 / 28000 | 29 | | 06'15" (+00'32") | 1000 / 29000 | 30 | | 07'52" (+02'09") | 1000 / 30000 | 31 | | 07'25" (+01'42") | 1000 / 31000 | 32 | | 08'02" (+02'19") | 1000 / 32000 | 33 | | 06'40" (+00'57") | 1000 / 33000 | 34 | | 07'38" (+01'55") | 1000 / 34000 | 35 | | 06'35" (+00'52") | 1000 / 35000 | 36 | | 06'36" (+00'53") | 1000 / 36000 | 37 | | 07'56" (+02'13") | 1000 / 37000 | 38 | | 06'35" (+00'52") | 1000 / 38000 | 39 | | 06'39" (+00'56") | 1000 / 39000 | 40 | | 07'58" (+02'15") | 1000 / 40000 | 41 | | 07'27" (+01'44") | 1000 / 41000 | 42 | | 06'28" (+00'45") | 1000 / 42000 | 43 | | 05'50" (+00'07") | 530 / 42530 |
賽後評分: 風景好 給 5 星 12月累積里程 : 139.38 km Saucony Triumph ISO 2 累積 : 564.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'07" | 00:06'07" | 2 | 07'37" | 00:13'44" | 3 | 05'57" | 00:19'41" | 4 | 06'17" | 00:25'58" | 5 | 05'57" | 00:31'55" | 6 | 05'59" | 00:37'54" | 7 | 06'39" | 00:44'33" | 8 | 05'43" | 00:50'16" | 9 | 05'45" | 00:56'01" | 10 | 06'26" | 01:02'27" | 11 | 06'00" | 01:08'27" | 12 | 10'14" | 01:18'41" | 13 | 06'06" | 01:24'47" | 14 | 06'35" | 01:31'22" | 15 | 06'02" | 01:37'24" | 16 | 06'02" | 01:43'26" | 17 | 06'17" | 01:49'43" | 18 | 07'55" | 01:57'38" | 19 | 08'16" | 02:05'54" | 20 | 11'23" | 02:17'17" | 21 | 06'33" | 02:23'50" | 22 | 06'11" | 02:30'01" | 23 | 08'12" | 02:38'13" | 24 | 06'09" | 02:44'22" | 25 | 07'47" | 02:52'09" | 26 | 06'16" | 02:58'25" | 27 | 06'44" | 03:05'09" | 28 | 10'30" | 03:15'39" | 29 | 06'15" | 03:21'54" | 30 | 07'52" | 03:29'46" | 31 | 07'26" | 03:37'12" | 32 | 08'03" | 03:45'15" | 33 | 06'40" | 03:51'55" | 34 | 07'39" | 03:59'34" | 35 | 06'36" | 04:06'10" | 36 | 06'36" | 04:12'46" | 37 | 07'57" | 04:20'43" | 38 | 06'35" | 04:27'18" | 39 | 06'40" | 04:33'58" | 40 | 07'59" | 04:41'57" | 41 | 07'27" | 04:49'24" | 42 | 06'28" | 04:55'52" | 42.5 | 05'50" | 04:58'58" |
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